This publish could include affiliate hyperlinks. As an Amazon Affiliate, I earn from qualifying purchases. Please learn my disclosure.

The entire household will love these tasty vegan peanut noodles! This straightforward recipe is made with a scrumptious peanut sauce, contemporary greens, and crispy tofu. It’s a wholesome, healthful lunch or dinner to make any day of the week. The perfect half? These vegan satay noodles are prepared in simply 35 minutes!

While you crave Asian delicacies however desire a more healthy possibility, give these vegan peanut noodles with tofu a strive! It’s a stress-free, hassle-free recipe that saves you money and time as it’s way more inexpensive than takeout. With simply quarter-hour of prep time, this handy recipe will shortly turn out to be a part of your common meal rotation.

These vegan peanut satay noodles are a go-to for my household on busy weeknights. You get the right stability of plant-based protein, wholesome fat, and dietary fiber for a nourishing meal you possibly can be ok with consuming! As a bonus, the creamy peanut dressing can be utilized for different noodle recipes or as a dip, too! 

👩🏽‍🍳 Why You’ll Love Vegan Satay Noodles

• Simple & Handy: With just some easy steps you’ll have probably the most scrumptious tofu peanut noodles! This recipe solely takes quarter-hour to prep and 20 minutes to prepare dinner.
• Tremendous Versatile: These vegan peanut butter noodles will be loved in your favourite methods, with completely different greens and proteins for a custom-made meal! You may as well use your favourite noodles when you favor one thing else like brown rice noodles or complete wheat spaghetti.
• Excellent Texture: Between the crispy tofu, crunchy peanuts, and completely sauteed greens, the stability of texture on this peanut noodles recipe is unmatched!

Newest Recipe Video!

🥘 Elements

This scrumptious recipe for vegan satay noodles includes two steps – making the straightforward peanut sauce and throwing collectively the precise peanut noodle stir fry. Under you’ll discover the sauce elements and stir fry elements! See the recipe card on the backside of the publish for dietary data.

For The Vegan Satay Sauce

• Peanut Butter: Use creamy or crunchy peanut butter as the bottom for this sauce. Ideally search for a pure peanut butter possibility that accommodates simply peanuts.
• Coconut Sugar: Add just a little sweetness to this vegan peanut sauce for noodles, which can stability out the savory and sharper flavors.
• Lime Juice: Recent lime juice provides a kick of citrus to brighten up the sauce and add extra dynamics to the flavour.
• Sesame Oil: You need to use common or toasted sesame oil to boost the opposite flavors and provides that good Asian aptitude.
• Tamari: Utilizing tamari retains this recipe gluten-free as an added bonus!
• Coconut Milk: Canned coconut milk helps to skinny out the peanut butter, whereas additionally giving probably the most wealthy and creamy consistency.
• Ginger & Garlic: Minced ginger and minced garlic are the last word mixture for this peanut butter sauce.
• Chili Flakes: Get the right stability of spice on this peanut tofu noodle bowl with a beneficiant sprinkle of crimson pepper flakes.

For The Noodles & Stir Fry

• Olive Oil: To saute the tofu and greens, use a top quality additional virgin olive oil!
• Tofu: Peanut noodles with tofu is the perfect combo! Additional-firm tofu provides plant-based protein to this dish, and gained’t crumble when sauteing with the greens.
• Greens: Pink onion, broccoli, carrot, crimson bell pepper, inexperienced onions, bok choy are the perfect mixture of greens for this vegan peanut noodles recipe.
• Peanuts & Sesame Seeds: A sprinkle of sesame seeds and peanuts add additional protein, superb taste, and the right crunch for this peanut butter noodles recipe.
• Soba Noodles: Soba noodles are lengthy and skinny, sometimes being made with buckwheat. They’re nice for soups and stir fries, like these creamy peanut butter noodles!

🍲 Ingredient Substitutions

• Nut Butter: Whereas peanut butter is probably the most conventional taste to make use of for this kind of sauce, you possibly can experiment with different nut butters like almond butter!
• Sweetener: Use maple syrup or uncooked honey rather than the coconut sugar.
• Vinegar: As an alternative of lime juice, you can too use rice vinegar or apple cider vinegar for a contact of acidity.
• Soy Sauce: Use coconut aminos as an alternative choice to tamari. You may as well use common soy sauce if you’re not gluten-free.
• Oil: You need to use avocado oil or coconut oil for these crispy tofu noodles.
• Noodles: Use any type of noodles like udon noodles, gluten-free rice noodles, zucchini noodles, brown rice ramen noodles, or common spaghetti noodles when you favor.

🔪 How To Make Vegan Peanut Noodles

Even when that is your first time, making vegan noodles with peanut sauce is far simpler than you would possibly suppose! Completely satisfied cooking!

Put together The Tofu, Cook dinner Noodles: Take away the tofu from the packaging and press between kitchen paper towels to take away extra liquid. Cube into ½ inch cubes and put aside. Put together a big pot of water and produce to a boil over medium-high warmth. Cook dinner the noodles as directed on the package deal directions. Then drain and put aside.

Mix Sauce Elements: Put together the creamy peanut sauce by heating all the sauce elements in a small pot over a low warmth. Stir to mix and prepare dinner till clean, 1-2 minutes. Put aside.

Saute Tofu: Warmth 1½ tbsp oil in a big pan over medium warmth and prepare dinner the diced tofu till evenly golden brown throughout. Drain on a kitchen paper towel.

Saute Veggies: Warmth remaining oil in a big pan and sauté the onion, broccoli, carrot, bell pepper, half of the inexperienced onion and all the sliced bok choy. Cook dinner till the uncooked veggies have simply begun to melt.

Mix Noodles, Sauce, & Veggies: Add the ready satay sauce and cooked noodles. Stir and prepare dinner till properly mixed.

Add Tofu & Serve: Add the tofu, remaining inexperienced onion, some toasted peanuts and sesame seeds. Stir collectively after which serve.

💭 Professional Ideas

• Select The Proper Tofu: Use additional agency tofu to stop the tofu from falling aside when stirring. Additionally, make sure you press it earlier than for crispy tofu.
• Make Forward: Satay sauce will be ready forward of time and saved in an hermetic container within the fridge for as much as 5 days. 
• Alter Spice: Alter the spiciness of this dish by including extra chili flakes if desired. You may as well add in a few of your favourite scorching sauce for spicy peanut noodles.
• Rinse Noodles: If you’re utilizing rice noodles or different starchy noodles, rinse them with chilly water to cease them from cooking additional and to clean away the surplus starch.

📖 Variations 

• Attempt Completely different Protein: As an alternative of tofu you may make this dish with rooster, duck, or tempeh, or edamame.
• Attempt Completely different Veggies: Check out different contemporary veggies like orange bell peppers, snap peas, crimson cabbage, inexperienced cabbage, inexperienced beans, or frozen edamame. Any of your favourite greens will do!
• Dipping Sauce: As an alternative of utilizing the sauce to make creamy peanut noodles, you can too retailer it in a jar and use it as a dipping sauce all through the week. It’s scrumptious as a dip for egg rolls or spring rolls. When you’ve got been interested by the way to use vegan peanut satay sauce with different vegan recipes, this can be a smart way!

🍽 Serving Ideas

Get pleasure from these simple vegan peanut noodles topped with contemporary cilantro or contemporary basil. Have it chilly as a Thai noodle salad, or eat it heat for a comforting lunch or dinner. Listed here are a couple of of my favourite pairings:

🙌 Dietary Variations

Soba noodles are naturally gluten free, and this recipe is already vegan! Listed here are two different dietary modifications you may make:

Peanut-Free Choice: Use almond butter rather than the peanut butter in case you have a peanut allergy or just want to keep away from peanuts. Additionally, you will must omit the toasted peanuts, however be at liberty to exchange them with toasted almonds.

Nut-Free Choice: For a totally nut-free model of this vegan satay noodles recipe, use sunflower seed butter and add in some toasted sunflower seeds or additional sesame seeds for the added crunch.

🫙 Storage Instructions

Right here is the way to retailer and preserve these vegan rainbow peanut noodles:

• Refrigerating: Enable the veggie peanut noodles to chill after which place leftovers in an hermetic container and retailer within the fridge for 3-4 days. I don’t advocate freezing this recipe because the tofu is not going to defrost properly.
• Reheating: To reheat, both warmth the vegan peanut Thai noodles in a microwave or place in a big pan and warmth over a low warmth till scorching. Chances are you’ll want so as to add just a little water to the pan to stop sticking and skinny out the sauce as it should thicken a bit within the fridge. You may as well skip this altogether and luxuriate in them as vegan chilly peanut noodles.

❓Recipe FAQs

🍛 Extra Wholesome Asian Recipes!

Love this wholesome asian recipe? Please go away a 5-star score 🌟 within the recipe under and/or a assessment within the remark part additional down the web page!

You may as well FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM, and PINTEREST to see extra scrumptious, wholesome, family-friendly meals, and in case you have any questions, I’m right here to assist!

📋 Recipe Card