Home Fitness Hafthor Björnsson Publicizes Three-Half Return to Strongman Starting with 2024 Arnold Strongman Traditional

Hafthor Björnsson Publicizes Three-Half Return to Strongman Starting with 2024 Arnold Strongman Traditional

Hafthor Björnsson Publicizes Three-Half Return to Strongman Starting with 2024 Arnold Strongman Traditional


The month of March has huge implications for the person generally known as “The Mountain.”

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Lower than a month after letting the world learn about his choice to step away from powerlifting, Hafthor Björnsson has formally put a timetable on his return to the game that made him a dwelling legend.

Working his approach again from a torn pectoral muscle that’s taken a number of months and loads of persistence to rehabilitate, Björnsson unveiled his comeback plan by saying that his first strongman competitors shall be in March on the 2024 Arnold Strongman Traditional (ASC).

The three-time ASC winner (2018-2020) and 2018 World’s Strongest Man champion delivered extra particulars about his well being standing and competitors schedule in a video posted on his YouTube channel on Oct. 14, 2023.

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Björnsson, who will flip 35 in November of 2023, acknowledged that he’ll make his return on the 2024 Arnold Strongman Traditional, which can happen throughout the weekend of March 1-3 in Columbus, Ohio.

“Quite a lot of you guys would possibly assume it’s too quickly, too heavy, and that’s okay,” Björnsson defined. “I’m going to the present with the mindset that I’m going to do my finest, and I wish to go and take a look at my finest in opposition to the most effective on the earth … For my part, the Arnold Strongman Traditional in Columbus, Ohio is likely one of the hardest exhibits with the most effective athletes on the earth.”

Though he’s nonetheless not absolutely healed from his pec damage, the 2023 Worldwide Sports activities Corridor of Fame inductee mentioned he’s “again to one hundred pc coaching” and has been performing staple loaded carry actions just like the yoke stroll, farmer’s walks, and the body carry.

“I’m even going to throw in some [log press] quickly,” Björnsson mentioned. “So issues are undoubtedly transferring in the correct course, and I’m feeling superior.”

Extra from Breaking Muscle:

Along with the Arnold Strongman Traditional, “The Mountain” has two extra occasions penciled into his schedule for subsequent 12 months: the 2024 Arnold Strongman UK and the 2024 Rogue Invitational.

Björnsson received’t get a a lot of a break as soon as he makes competes on the ASC in early March, because the Birmingham, England-based Arnold Strongman UK competitors will happen simply two weeks later.

Though the March 15-17 competitors received’t be fairly as massive because the US model, there shouldn’t be any scarcity of star energy throughout the pond. Björnsson hinted that 2023 Arnold Strongman Traditional champion Mitchell Hooper, who Björnsson at the moment considers the most effective on the earth, will compete within the contest. That might set the stage for an epic showdown between the long-lasting athlete and the reigning World’s Strongest Man.

Björnsson unsurprisingly additionally has his sights set on showcasing his power and energy at Rogue’s preeminent occasion. As a sponsored athlete who completed his purpose of setting a document on the 2022 Rogue Invitational by throwing a 25.5-kilogram (56-pound) Scottish Highland Video games weight over 6.17 meters (20 toes, 3 inches), he has ample motivation to carry out at an elite degree once more.

“I feel by the point I’ll be competing at Rogue Invitationals I must be again to an excellent power level,” Björnsson mentioned. “So I ought to have the ability to push very exhausting at that present and I must be very aggressive and risk. I feel I’d be risk on the Arnolds anyhow — with my expertise, with my background, I’m a risk at any present, however I’m additionally giving the fellows competing these days big respect.”

With the 2023 Rogue Strongman Invitational scheduled for Oct. 27-29, Björnsson ought to have roughly a 12 months to prepare for an additional record-setting outing. However with 2023 winding down, he faces a pivotal five-month stretch to organize for a profitable displaying at his first strongman competitors since his final official aggressive look when he took residence the title at Iceland’s Strongest Man in August of 2020.

Featured Picture: Hafthor Bjornsson / YouTube



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