Home Running Coros Tempo 3 Evaluate | Working Footwear Guru

Coros Tempo 3 Evaluate | Working Footwear Guru

Coros Tempo 3 Evaluate | Working Footwear Guru


Water proof

Sure + Swim Monitoring

Multi sport

Sure + Occasion monitoring

Music assist

Sure from Native Storage

Professionals and cons in response to our operating professional

  • Ridiculously light-weight (30g) I’ve forgot I used to be sporting it at occasions.
  • Glorious navigation
  • Doesn’t attempt to be something it isn’t.
  • Unbelievable battery life (24 days steady each day use)
  • Doesn’t provide you with a warning to coaching periods to do this day – need to go seek for it
  • Can learn coronary heart price via tattoos within the day nevertheless appears intermittent at evening affecting sleep knowledge.
  • Doesn’t information you thru a run exercise – it expects you to recollect.

The Coros Tempo 3 is good for critical runners, whether or not it’s on the paths or street as a result of the navigation is on level for each. It’s a easy watch there’s no bells and whistles, particularly in relation to the graphics, however the options are clearly high quality over amount – wonderful battery life, quick drying straps, sensationally mild weight and properly designed, it’s a novel watch.


The variety of compliments I’ve had, simply out and about sporting this watch each day, is sort of ridiculous. The off-white color matched with the white-grey-red nylon strap works completely. It’s discreet sufficient to appear like a smartwatch, but it actually catches the attention.

It’s a easy design, with a alternative of nylon or silicone straps (22mm thick) that give this watch the sting. Initially, I used to be involved about sporting Nylon straps within the pool, however the straps dried faster than my hair, so I didn’t need to spend a piece of the day watch-less. It has water resistance of as much as 50m and I discovered zero points navigating the watch within the pool in any respect.

The one caveat with white straps is it’ll begin to look slightly grubby, particularly with on a regular basis put on and canine hairs linger within the strap materials annoyingly. However you’ll be able to take the strap off, wash it and put it again on with ease with Coros’ quick-release pin methodology, very straightforward.

Watch case

The watch face itself is barely 41.9 x 41.9mm and 11.7 mm thick so it sits snugly in opposition to the wrist. It’s ridiculously mild at 30g with the nylon band (39g with the Silicone band) and typically I’ve forgotten it’s even on my wrist. Good for longer distances and day-to-day put on.

The watch case itself is comprised of Fibre Strengthened Polymer. It does have an inexpensive look about it which by the way is mirrored within the worth. Coros use a single button and dial on the precise facet of the watch face to navigate the interface.

Watch show display

The show is 1.2-inch in dimension, and made from transflective Mineral Glass, so it’s sturdy – I haven’t managed to scratch it but with each day put on for over a month. Whereas it has a 64-colour show, the graphics are very dated in comparison with rivals. It at all times jogs my memory a little bit of a Tamagotchi, somewhat blocky however what it lacks in fancy graphics, it excels the place it issues.

I have to admit the watch face designs are excellently designed they actually deliver the design tighter with the strap and casing fashion. I selected a easy tri-coloured 80’s watch face – it’s an enormous crowd-pleaser.

Wrist heart-rate monitor

The Coros Tempo 3 makes use of a 5 LED, 4 Photodetector, and Sp02 Pulse Oximeter to measure coronary heart price. It struggled to learn via one tattooed wrist, nevertheless, it managed to penetrate via a color tattoo on the opposite wrist so there have been no actual points right here.

Sleep knowledge was a bit hit-and-miss, so for evening utilization I turned the watch to face my internal wrist all through the evening – and it by no means missed a beat. It’s so light-weight and cozy this was no challenge in any respect – I simply needed to bear in mind to do it!

A crown and button are largely used to navigate the watch nevertheless there may be additionally a touchscreen choice out there. All choices are tremendous responsive even within the pool – however don’t fear there’s an choice to modify touchscreen off on exercises in the event you desire. By default the display auto-locks on exercise so there’s minimal threat of ending a run earlier than you even have.

To unlock the watch, press the crown for 3 seconds (it counts down for you) which happens each time the backlight is off. You additionally have to repeat that motion to formally end your exercise/run.

To pick the exercise profile/menu click on the crown. The button under is basically a again button. Nevertheless, maintain the button and that takes you to a system menu for settings, music, notifications and many others.

The primary time I attempted navigation I almost threw the watch within the lake. When on a run and it is advisable to discover your method again to the beginning and even fancy operating a route it isn’t simply discovered.

You have to begin an exercise, then maintain the down button > navigation > course OR again to begin through breadcrumb navigation.

This isn’t abundantly clear. I held the down menu on the conventional watch interface (not exercise mode) to entry the system menu > Navigation. This nevertheless doesn’t, I repeat does NOT document any run or stroll that you just do. It’s a pointless endeavour. My knowledge was misplaced for the day, and I used to be livid.

Nevertheless, the turn-by-turn, breadcrumb navigation was flawless. It informed me to maintain proper, and deviation alert does kick in – after about 30-45 seconds of going the flawed method – and that is even the case in the course of forestry on the paths.

The deviation alert is a bleep adopted by how far-off you deviate from the route, the arrow additionally lets you realize in the event you’re going the proper method, it is vitally spectacular certainly.

While on the run there are 4 pre-set exercise faces:

  1. HR, tempo, distance, time.
  2. Lap distance, tempo, lap tempo, HR, distance, exercise time
  3. Effort tempo, tempo, grade, HR, distance
  4. Time of day, exercise time

All of that are customizable through the app. Every exercise display may be particular to every exercise.

The display faces are simply navigated with both contact display and the crown – until you disable the contact display.

The information instantly after your run is superb. It charges coaching load cardio and anaerobic scores, finest mile tempo and common mile splits with graphs, and coronary heart price too. Energy output, elevation stats, cadence, stride size, energy, time and predicted restoration time.

The variety of hours to relaxation comes from knowledge referring to coaching degree, coaching load and operating efficiency of the earlier run. Sleep and resting heart-rate knowledge doesn’t get considered in any respect which is problematic.

I had accomplished a troublesome gymnasium exercise and I needed to import each train I did within the 45 minutes – that’s not going to occur. So, as a substitute of contemplating my sleep and coronary heart price it basically thought I had completed 45 minutes of squats and decided I used to be able to go once more in just a few hours – which I completely was not.

Partly a consumer error right here however there was no method I used to be spending hours imputing my each transfer into the watch as I went to a category. However this type of lack of information within the flawed arms would trigger harm.


Music is one space that this watch severely lacks. You have to have downloaded MP3 information to import onto the watch in any other case you’re caught with three bizarre pre-set tracks. Who nonetheless has that? It doesn’t assist Spotify or any music/podcast streaming service in any respect. Nor are you able to management music on the watch it should be completed in your telephone.

Sleep knowledge, albeit via the Coros Tempo 3 doesn’t truly assist decide your restoration time. No matter the way you’ve slept the watch will consider you’ll be able to nonetheless run that marathon right this moment which to me makes the sleep knowledge out of date.

With regards to restoration, the watch takes into consideration the information out of your coaching degree, coaching load and operating efficiency of the exercise earlier to find out what number of days or hours are left for a full restoration.

It’s not nice, I did a gymnasium exercise and barely slept in any respect – I used to be riddled with DOMs (delayed onset of muscle soreness). However the watch remained decided to inform me I had made a full restoration and ought to be operating – not good. For this, I’d say this watch fits somebody savvy to restoration and utilizing their frequent sense over counting on the watch.

Dawn – Sundown characteristic is sweet so I can plan runs in daylight, particularly all through the winter months. Apart from that it’s not a helpful characteristic to have.

Different metrics the watch measures each day are: Coronary heart price, steps walked, what number of flooring of stairs you’ve climbed, operating health rating/race predictor, coaching load and 4-week depth distribution, energy burnt, time spent lively that day, restoration share in hours. HPA (air stress) and pores and skin floor temperature.

Personally, I’d commerce a few of these options in to max out sleep and heart-rate-related restoration stats as a result of that’s extra helpful for my coaching efficiency than pores and skin temperature, or HPA and lively minutes counter.

Severe health watch rivals provide reviews in your coronary heart price. So watches inform you to have extra relaxation when your resting coronary heart price is slightly excessive (from stress, illness, or overtraining) likewise relating to sleep high quality impacts the following day’s efficiency, suggesting the Coros Tempo 3 is behind the occasions relating to the right way to optimise the information.


It has 22 sports activities profiles on the watch itself which embody snowboarding, jump-rope indoor rowing and open-water swimming nevertheless there isn’t a Yoga or Pilates, why?

The Coros Tempo 3 is appropriate for integration with many health apps reminiscent of Strava, Coaching Peaks, Relive, Adidas operating, Apple Well being, Stryd, Ultimate Surge, Runalyze, Working Quotient, Decathlon, Runna, Komoot, RunGap, GP3S, RunMotion Coach, UTMB For the planet, UTWT Digital, SisRUN, Nike Run Membership, ALPI coaching and a lot extra.

Nevertheless, it doesn’t ship a reminder that you’ve a exercise right this moment. In case you’re a bit scatty-brained like me and overlook to test the watch or the app, then this may get annoying fairly quick.

Additionally, there’s a little fake par in relation to structured operating periods. There was one I didn’t perceive in any respect and couldn’t view it as soon as it began. The Coros Tempo 3 saved bleeping at me to vary tempo or coronary heart price goal however I wasn’t certain what was happening and basically ignored it. However it was annoying.

Opponents have a greater interface which states the stage of exercise you’re at or is arising, so the Coros Tempo 3 wants enchancment there. You’ll be able to view the session earlier than urgent ‘begin’ on the Coros Tempo 3 however then you definately simply have to recollect what’s happening at every stage.


The navigation accuracy is extraordinarily correct due to the utilization of GPS, GLONASS, Galileo, Beisou and QZSS satellite tv for pc methods.

Breadcrumb navigation system is good, It doesn’t give turn-by-turn notifications nevertheless there are checkpoints alongside the best way – if the course director inputs notes ‘keep proper’ for instance is extremely helpful.

I examined its deviation alert, and it was snappy. The map up to date instantly so I may visibly see I used to be off-route nevertheless it took simply over 30 seconds to inform me. It’s the most effective navigation system I’ve used up to now, however to get to precise routes requires you to dig slightly.

On the run maintain the underside button > navigation > again to begin/route. Nevertheless, you should use the navigation with out protecting run/stroll metrics from the system menu.

All of the navigation was accomplished in the course of a forest – my telephone struggled with sign however the Coros Tempo 3 by no means missed a beat.

Battery life

I did say what it lacks in graphics it excels elsewhere and battery life is one in every of them.

It takes lower than two hours to cost totally from 0, however I by no means let it get that low. A fast 15-minute whereas within the bathe was adequate to maintain it excessive.

Coros says sporting the look ahead to day-to-day primary use can final 24 days, with out all methods on and the always-on display choice – and I consider it. I’ve the Coronary heart Charge monitor at all times on, use GPS on my runs and it lasts simply three weeks with out a cost.

For the Extremely-marathoners on the market, it states how a lot battery life it has left (in hours) earlier than you click on ‘begin run’ and it has a 38-hour battery life in commonplace full GPS mode – it will see you thru most ultra-distances.

An extended 10-mile run used 1% of the battery, that’s it. – must you require extra there’s a little keychain charger to pack with you for an additional $25 on-line.

What I actually get pleasure from about this watch is the way it doesn’t attempt to be an everything-watch and even try to compete with the likes of Apple in relation to smartwatch features or on-screen graphics. As a substitute, it is a training-focused watch with no bells and whistles with epic battery life, navigation talents and funky fashion.

Nevertheless, it severely lacks in a number of options even probably the most primary type reminiscent of music and the way they’re utilizing the information to assist the consumer.

The Coros Tempo 3 measures sleep and coronary heart price however doesn’t embody these metrics in relation to restoration, an enormous flaw – particularly in a much less skilled runner’s arms – which given the low price ticket of $229 may appeal to newbie runners.

The operating plan choices on the Coros App cater for newbie runners proper as much as ultra-distances which is refreshing. Most wouldn’t cater for the latter. Nevertheless, they don’t embody weight coaching in any of the plans – once more an oversight for the watch contemplating its capabilities workout-wise – that half is slightly baffling.

Restoration simply appears utterly uncared for on this watch in comparison with Polar and Garmin’s competitors.

So, though it appears to be like and feels significantly better as a wearable – it lacks that ultimate “pazazz” to be really helpful – until you’re savvy and assured sufficient to override a few of its knowledge.

Worth comparability:
Coros Coros Tempo 3

This web page accommodates affiliate hyperlinks. As an Amazon Affiliate I earn from qualifying purchases.



Please enter your comment!
Please enter your name here