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Almond Butter Peach Blueberry Oatmeal Cups

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Almond Butter Peach Blueberry Oatmeal Cups

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Hi there, day 3 of peaches! I hope you’ve been loving the AK Summer season Sequence and all the wonderful methods to make use of up summer time produce. This peach recipe is certainly one of my fav breakfasts to make for the children (and myself) throughout busy mornings and I do know you’re going to turn into obsessed.

My mother visited a few summers in the past and one morning we wished to make one thing for our breakfasts and snacks that have been moveable, scrumptious, easy and stuffed with summer time fruit taste. For the reason that mixture of peaches and blueberries has at all times been a favourite of mine, I believed why not pack them into cute little oatmeal cups with the addition of creamy protein-packed almond butter?! These blueberry peach oatmeal cups are really the most effective breakfast ever!

This time a few years in the past I additionally launched child Sidney to almond butter and he couldn’t get sufficient! He’s nonetheless almond butter obsessed and I swirl it into his oatmeal or put it on bananas for a snack and he at all times gobbles it up. Oatmeal cups like these are excellent for kiddos, too, particularly if you’re on the go.

Welcome to the AK Summer season Sequence

For the remainder of the summer time, we’ll be dedicating every week to pick out summer time produce! Week 3 is HERE and we’re celebrating all issues peaches persevering with with the most effective peach blueberry oatmeal cups. Keep tuned on the weblog and on Instagram for every week’s produce spotlight, enjoyable movies, and extra.

blueberry baked oatmeal cups topped with peach slices on a wire rack

Elements in peach blueberry oatmeal cups

These straightforward peach oatmeal cups have tremendous easy substances however pack loads of scrumptious taste from juicy peaches and blueberries. They’re dairy free, naturally sweetened with pure maple syrup and simply made gluten free. Right here’s every little thing you want:

  • Almond butter: use a pure, creamy almond butter that simply has almonds and salt as substances. Use the code ‘AMBITIOUS15’ to get 15% off of Wild Mates nut butters!
  • Coconut oil: so as to add a little bit of dairy free moisture to those oatmeal cups.
  • Eggs: we’re simply utilizing 2 eggs to assist these oatmeal cups maintain collectively and add a lift of protein.
  • Pure maple syrup: you’ll simply want a little bit of pure maple syrup to naturally sweeten the oatmeal cups.
  • Milk: preserve these peach blueberry oatmeal cups dairy free utilizing your favourite dairy free milk. I personally like utilizing unsweetened almond milk.
  • Vanilla: for somewhat further taste.
  • Rolled oats: be at liberty to make use of gluten free rolled oats to maintain them gluten free.
  • Cinnamon: for a beautiful, cozy spice addition.
  • Baking powder & salt: to assist these oatmeal cups bake up correctly.
  • Peaches: we’re including diced peaches contained in the oatmeal cups and slices on high for further peach goodness!
  • Blueberries: fill your oatmeal cups with juicy blueberries together with the diced peaches. YUM.

almond butter peach oatmeal cups in a muffin tin

Really useful ingredient swaps

When you’re out of some substances in these peach blueberry oatmeal cups right here’s what I can suggest swapping:

  • For the almond butter: be at liberty to additionally use a pure, drippy peanut butter, cashew butter, or to make it nut free, sunflower seed butter.
  • For the coconut oil: you can even sub butter or vegan butter.
  • For the maple syrup: honey would additionally work effectively!

Can I exploit metal minimize oats?

I might not suggest utilizing metal minimize oats in these peach oatmeal cups as a result of the feel shall be a lot totally different.

Can I make these oatmeal cups vegan?

I haven’t tried utilizing flax eggs on this recipe however let me know in the event you do! Discover ways to make flax eggs with this tutorial.

gluten free peach oatmeal cups on a wire rack

Methods to make peach blueberry oatmeal cups

One of the best half about these gluten free peach blueberry oatmeal cups is how straightforward they’re to make!

  1. Prep your pan. Preheat your oven to 350 levels F. Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray to forestall oatmeal cups from sticking.
  2. Combine the moist substances. In a medium bowl, combine collectively the almond butter, coconut oil, eggs, maple syrup, almond milk and vanilla till clean and effectively mixed.
  3. Add the dry. Subsequent stir in dry substances: oats, baking powder, cinnamon and salt; stir effectively to mix. Fold diced peaches and blueberries into the batter.
  4. Bake & take pleasure in! Evenly distribute the oatmeal batter between muffin liners. Place a peach slice on high of every muffin. Bake for 25-Half-hour. Drizzle together with your favourite nut butter earlier than serving, if desired. Serves 12.

peach blueberry oatmeal cups on a wooden board

Methods to retailer & reheat oatmeal cups

These peach blueberry oatmeal cups make such a terrific meal prep breakfast for busy weeks.

  • To retailer: you may make these wholesome blueberry peach oatmeal cups forward of time and preserve them in an hermetic container within the fridge for as much as every week.
  • To reheat: As soon as able to eat, simply reheat them within the microwave for 20-30 seconds.

Freezer-friendly peach oatmeal cups

Nice information: freezing baked oatmeal cups is straightforward! Merely enable them to chill fully after baking, then place them in an hermetic container or reusable bag resembling these and freeze for as much as 3 months. As soon as able to eat, you’ll be able to microwave them for 45 seconds-1 minute or till heat.

gluten free blueberry peach baked oatmeal cup on a plate

Our favourite kitchen instruments

Don’t neglect to take a look at all of our favourite kitchen necessities.

Extra peach recipes to strive

Get all of our scrumptious peach recipes right here!

I hope you like these scrumptious, straightforward blueberry peach oatmeal cups! When you make them I’d love so that you can go away a remark and a score letting me understand how you favored them. I vastly admire it – xoxo!

Almond Butter Peach Blueberry Oatmeal Cups

almond butter peach blueberry baked oatmeal cups on a wooden board

Prep Time 15 minutes

Cook dinner Time 25 minutes

Whole Time 40 minutes

Serves12 servings

Scrumptious and simple almond butter peach blueberry oatmeal cups bursting with recent, summer time fruit taste and hints of creamy almond butter. These wholesome peach oatmeal cups pack loads of fiber and protein for a beautiful breakfast or afternoon snack. Dairy free, simply gluten free, naturally sweetened and freezer-friendly, too!

Elements

  • ½ cup creamy almond butter (simply almonds + salt because the substances)
  • 2 tablespoons melted and cooled coconut oil (or sub melted butter or vegan butter)
  • 2 eggs, at room temperature
  • ¼ cup pure maple syrup
  • 3/4 cup unsweetened almond milk (or any dairy free milk of alternative)
  • 1 teaspoon vanilla
  • 2 cups quaint rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • Combine-ins:
  • ¾ cup diced peaches (from 1 medium peach)
  • ¾ cup recent blueberries
  • For topping:
  • 12 skinny peach slices (from 1 small peach)

Directions

  • Preheat the oven to 350 levels F. Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray to forestall oatmeal cups from sticking.

  • In a medium bowl, combine collectively the almond butter, coconut oil, eggs, maple syrup, almond milk and vanilla till clean and effectively mixed.

  • Subsequent stir in dry substances: oats, baking powder, cinnamon and salt; stir effectively to mix. Fold diced peaches and blueberries into the batter.

  • Evenly distribute oatmeal batter between muffin liners. Place a peach slice on high of every muffin. Bake for 25-Half-hour. Drizzle together with your favourite nut butter earlier than serving, if desired. Serves 12.

Recipe Notes

To retailer: retailer these oatmeal cups within the fridge in an hermetic container for as much as 4-5 days.
To freeze: enable them to chill fully after baking, then place them in an hermetic container or reusable bag resembling these and freeze for as much as 3 months. As soon as able to eat, you’ll be able to microwave them for 45 seconds-1 minute or till heat.
See the complete publish for straightforward methods to customise your oatmeal cups!

Diet

Serving: 1oatmeal cupEnergy: 171kcalCarbohydrates: 19.5gProtein: 4.9gFats: 9.2gSaturated Fats: 2.6gFiber: 3gSugar: 8.1g

Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats

This publish was initially printed on August 12, 2020, republished on July 16, 2021, republished on July 28, 2022, and republished on July twenty fifth, 2023.



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