[ad_1]
Desk of Contents[Hide][Show]
Stuffed bell peppers are a simple recipe, particularly through the summer time when peppers are plentiful. Typically I’ll make this Philly cheesesteak stuffed peppers recipe, however I additionally like these stuffed peppers with their Tex-Mex flavors.
Stuffed peppers are a fast weeknight meal my entire household likes and I be ok with serving.
Straightforward Stuffed Peppers
We normally make this with crimson peppers due to their brilliant coloration and candy style. Inexperienced bell peppers are much less candy and have a barely bitter edge to them. Any coloration of bell pepper will work right here although, simply use what you favor.
For youths who don’t like bell peppers, right here’s a trick. Bake a few of the filling in muffin tins and prime with cheese and guacamole. Plus try this publish for assist youngsters study to like their veggies.
Finest Stuffed Peppers
I like that this recipe is so versatile. You should utilize lean floor beef as your protein, or strive Italian sausage, floor hen, or floor turkey. To enhance the Mexican flavors strive including black beans, taco seasoning, garlic powder, and shredded cheddar cheese. Or for an Italian model add Italian seasoning, oregano, tomato sauce, shredded mozzarella cheese, and contemporary parsley.
Most stuffed pepper recipes pack the peppers with a meat and rice combination. Since our household doesn’t do numerous grains, I skipped the rice right here. You might add natural white rice or cauliflower rice although if you need. Simply add some cooked rice to the meat combination and heat earlier than stuffing the peppers. Quinoa would additionally work effectively.
Any Means You Reduce It
There’s some debate about one of the best ways to chop bell peppers. I desire to chop the tops off so the peppers can stand proper facet up on the tray. You may also lower them in half lengthwise and lay them on their facet to stuff. I really feel just like the toppings keep in higher the primary approach.
You’ll be able to eat the tops uncooked, or chop them up and add them to the recipe with the zucchini.
Have Pepper, Will Journey
These are nice moveable meals so I wish to make a double batch for later within the week. This stuffed peppers recipe reheats effectively and it’s nice for packed lunches. They’re additionally scrumptious chopped up in an omelet the subsequent day and it even tastes actually good chilly. I usually make these in bulk and pack them for lunches after we’re on the go.
This recipe is gluten-free, grain-free, dairy-free, and low-carb. In case you tolerate dairy, strive them with bitter cream or topped with cheese. It makes sufficient for 4 grownup servings, however youngsters normally don’t eat a complete pepper.
Stuffed Bell Peppers Recipe
A easy and scrumptious stuffed peppers recipe with Tex-Mex flavors. A terrific protein-packed meal concept!
Servings
Directions
-
Preheat oven to 375°F.
-
Brown meat in a big skillet over medium-high warmth.
-
When the meat is partially cooked, add onion and garlic and cook dinner for 4 minutes
-
Add zucchini and cook dinner one other 3 minutes.
-
Take away from warmth.
-
Add tomatoes, eggs, and spices and blend effectively.
-
Reduce the tops off the peppers and scoop out the seeds and membranes.
-
Spoon the meat combination into the peppers.
-
Place the raw peppers in a glass baking dish, lower facet up. Bake within the preheated oven for 30-40 minutes till effectively heated and the peppers are barely browned. Keep watch over them as this could occur quick.
Vitamin
Vitamin Information
Stuffed Bell Peppers Recipe
Quantity Per Serving (1 serving)
Energy 341
Energy from Fats 144
% Every day Worth*
Fats 16g25%
Saturated Fats 4g25%
Trans Fats 0.4g
Polyunsaturated Fats 2g
Monounsaturated Fats 8g
Ldl cholesterol 152mg51%
Sodium 857mg37%
Potassium 1307mg37%
Carbohydrates 21g7%
Fiber 8g33%
Sugar 10g11%
Protein 31g62%
Vitamin A 4293IU86%
Vitamin C 178mg216%
Calcium 93mg9%
Iron 6mg33%
* % Every day Values are primarily based on a 2000 calorie eating regimen.
Notes
- I wish to prime these with avocado and serve them with salad.
- Retailer any leftovers in an hermetic container within the fridge and eat inside every week.
Ever made stuffed bell peppers? What do you add to yours? Depart a remark and share beneath!
[ad_2]