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Wholesome Sluggish Cooker Oatmeal

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Wholesome Sluggish Cooker Oatmeal

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August 19, 2023   7 Feedback

This wholesome gradual cooker oatmeal is for all of the individuals who desire a sizzling breakfast and don’t have time to make it.

Healthy Slow Cooker Oatmeal

I’m a giant fan of gradual cooker oatmeal with quaint oats AND metal minimize oats. I prefer to seize no matter I’ve out there when the climate is chilly.

Oatmeal is a superb answer to my wholesome breakfast dilemma. It’s complete grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.

There’s instantaneous oatmeal, after all, nevertheless it does not style nearly as good as quaint rolled oats, or metal minimize oats. Additionally, lots of the packets of instantaneous oatmeal have added sugar and flavors that will or might not be scrumptious. And, it prices A LOT extra per serving than a daily field of rolled oats.

Purchase a 2 quart Crockpot (see under – solely $10-$12) or gradual cooker and blend your quaint oats and water at evening. Within the morning, your oats are able to go! It’s SO ridiculously simple and (for you school college students on the market), you do not even NEED a range.

WATCH THE VIDEO ☺

Some suggestions:

  • You should purchase Quaker Outdated Common oats or discover the rolled oats or metal minimize oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are cheaper and more energizing than Quaker.
  • Use a small gradual cooker (1.5 – 2.5 quart). I used my massive one and it actually made a multitude to scrub up. Image crusty oatmeal glued to my cooker. The small ones are excellent for this activity.
  • Change what you combine in to your oatmeal. You may get uninterested in oatmeal if you happen to eat the identical factor each day. Add various things and look ahead to the meal. Don’t neglect the savory choice!

Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter

Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Exhausting Boiled Egg
peanut butter, almond butter, and so on.
cooked greens from final evening
grated cheese

Have you ever made wholesome gradual cooker oatmeal? What did you set in it?

Healthy Slow Cooker Oatmeal

Wholesome Sluggish Cooker Oatmeal Recipe

(no opinions but)

(serves 4)

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Elements

2 cups quaint rolled oats (Quaker)
4 1/2 cups water

Directions

or (serves 2)

1 cup metal minimize oats
4 cups water

Combine oats and water in gradual cooker and prepare dinner on low warmth for 8-9 hours. Quantities may be doubled or halved relying on the scale of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability gradual cooker.

Diet Details

For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts

Factors values are calculated by Snack Lady and are supplied for info solely. See all Snack Lady Recipes

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