Nice for cookouts or recreation day, this tofu sandwich is loaded up with the works—BBQ tofu, vegan mayo, slaw, avocado, and pickles. Go the napkins!

This tofu sandwich recipe doesn’t skimp on taste. Smoky BBQ tofu performs off a tangy, nutty cabbage salad, which in flip contrasts with bitter dill pickles, creamy avocado, and a tender, candy bun. In relation to plant-based cookout or recreation day recipes, it’s a troublesome one to beat. This tofu sandwich is daring, hearty, and critically saucy. I discovered the laborious manner: don’t try and eat it with no stack of napkins close by.

Tofu Sandwich Recipe Components

Right here’s what you’ll must make this tofu sandwich recipe:

• Tofu, in fact! 1 (14-ounce) bundle extra-firm tofu, to be precise. Observe that you just want extra-firm tofu right here. Any softer kind can be too delicate for this sandwich!
• BBQ sauce – I really like the flavour of my selfmade BBQ sauce on this tofu sandwich. It’s tangy, savory, and simply evenly candy. Made with primary elements like ketchup, yellow mustard, apple cider vinegar, garlic powder, onion powder, and soy sauce or tamari, it’s straightforward to make on the range. For even simpler prep, you should use your favourite model of store-bought BBQ sauce.
• Cabbage salad – This easy slaw has an addictive peanut dressing. It’s a refreshing, surprising addition to this tofu sandwich!
• Mayonnaise – Use vegan mayo for a plant-based model of this recipe.
• Avocado – It provides creamy richness to the sandwich.
• Dill pickles – For bitter, savory crunch. Love spicy meals? Swap in pickled jalapeño peppers for warmth!
• Hamburger buns – Brioche ones are implausible right here, or use vegan or gluten-free buns.

Discover the whole recipe with measurements beneath.

Find out how to Make a Tofu Sandwich

There are three major components to this tofu sandwich recipe: making the BBQ tofu, prepping the slaw, and assembling the sandwiches.

Begin by making the BBQ tofu.

• First, press the tofu. This straightforward, hands-off step will give it an irresistible agency and chewy texture—don’t skip it! Press the surplus water out of the tofu with a tofu press, or use a DIY setup with a chopping board and a cast-iron pan. For step-by-step directions, take a look at my information to tips on how to press tofu. And if you happen to’re available in the market for a tofu press (extremely beneficial!), learn my critiques of the greatest tofu presses.
• Subsequent, prepare dinner the tofu. Lower it into slabs, and brush them with BBQ sauce. Grill or bake the tofu slices in line with my BBQ tofu recipe. Brush them with extra sauce after they arrive off the grill or out of the oven!

In the meantime, make the slaw.

• Chop the veggies, combine up the dressing, and toss all of it collectively in a big bowl. Set the salad apart to marinate whilst you end cooking the tofu.

Lastly, assemble the sandwiches!

• Load up buns with the tofu and slaw, pickles, avocado, and mayo. Get pleasure from!

Extra Vegan Sandwiches and Veggie Burgers

In case you love this tofu sandwich, attempt one in every of these vegan sandwiches or veggie burgers subsequent:

Tofu Sandwich

Serves 4

This BBQ tofu sandwich is a scrumptious plant-based choice for cookouts and recreation day! It is loaded up with a crisp cabbage slaw, creamy avocado, pickles, and mayo. Serve it with chips, air fryer French fries, or basic cookout facet dishes like potato salad and corn on the cob.

Prepare dinner ModeForestall your display screen from going darkish

• Put together the BBQ tofu in line with this recipe. After cooking, brush with further BBQ sauce.

• Assemble sandwiches on the buns with mayo, the BBQ tofu, cabbage salad, avocado, and pickles.