Anita Mirchandani is a registered dietitian nutritionist, prenatal and postnatal train specialist, and authorized health skilled. She focuses on constructing a balanced and integrative method to well being. By combining applicable and tailor-made diet and health parts, she supplies a customized plan for her purchasers. Her favourite half about counseling purchasers and being a digital dietitian is breaking down the science and making use of well being and diet in a extra sensible, significant method.

When she’s not in her diet world, you’ll find Anita partaking in some type of an lively journey together with her two sons – from biking on the Bronx River Pathway to exploring new trails in Westchester county. She additionally likes to cook dinner, bake and drink wine (carefully, after all)! Comply with her at @fitnutanita.