Salted Maple Pecan Pie Vitality Bites

Healthy Eating

eylco

7 November 2023

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They’re salty, they’re candy, they’re a comfy slice of pecan pie in power chunk kind! I’ve made it my mission through the years to make epic power bites recipes that style like your favourite dessert as a result of your afternoon snacks needs to be nourishing and scrumptious.

These pecan pie power bites are SO straightforward to make and are full of the flavors you already know and love. We’re naturally sweetening them with Medjool dates and somewhat pure maple syrup, plus topping them off with flaky sea salt to make them additional drool-worthy.

You’re simply quarter-hour away out of your new favourite fall snack or deal with full of wholesome fat. Hold them within the fridge or freezer all week lengthy!

Substances in these pecan pie power bites

The most effective half about these pecan power bites? You’ll solely want 6 core elements to make them (plus some salt!) Right here’s the whole lot you’ll want:

Pecans: the bottom of the power bites is, in fact, pecans! We’re utilizing uncooked pecans and mixing them with the scrumptious add-ins.
Medjool dates: I LOVE including dates to my power bites as a result of they add a pure sweetener whereas additionally offering construction and texture.
Maple syrup: you’ll additionally want somewhat pure maple syrup for a lift of sweetness.
Oats: we’re including rolled oats to the bites to make them good and hearty and supply extra construction.
Taste: convey out all of that pecan pie taste with vanilla extract, floor cinnamon, and salt.

Searching for additional toasty taste?

Attempt toasting the pecans! It brings out an additional nuttiness that’s completely scrumptious. Right here’s how:

Stovetop methodology: pecans to a pan and place over medium warmth, stirring often for 2-5 minutes till nuts are barely golden brown. Take away from warmth and permit to chill earlier than including them to your meals processor.
Oven methodology: Preheat the oven to 350 levels F. Place pecans on a baking sheet in a single layer. Bake for six to eight minutes till aromatic and golden brown, stirring as soon as midway by way of baking. Watch rigorously in order that nuts don’t burn!

Add an additional increase of diet

Be happy so as to add additional fiber, protein, or wholesome fat with any of the next:

1 tablespoon hemp seeds or chia seeds
1 tablespoon of flaxseed meal
A scoop of your favourite unflavored or vanilla protein powder

When including to those pecan pie power balls chances are you’ll want so as to add 1-2 tablespoons of coconut oil to assist substitute the moisture.

The way to make pecan pie power bites

Pulse the elements. Add all the elements for the power bites to the bowl of a meals processor and pulse till the dough comes collectively, scraping down the perimeters as vital.
Roll them up. Use your palms to roll 1 tablespoon of dough into even balls, then sprinkle every one with somewhat flaky sea salt.
Retailer & take pleasure in. Retailer the power bites in a reusable bag or hermetic container and luxuriate in straight from the fridge or freezer everytime you want a wholesome snack or candy deal with!

Storing & freezing suggestions

To retailer: these pecan pie power bites will final for 1 week within the fridge.
To freeze: be at liberty so as to add them to a freezer-safe bag or container and retailer them for as much as 1 month. I desire these power bites straight from the freezer, and I’d suggest letting them soften up for about 5-10 minutes within the fridge or at room temp earlier than consuming them.

Really useful instruments

Get all of our kitchen necessities right here!

Extra power bites you’ll love

Get all of my power bites recipes right here!

I hope you’re keen on these salted maple pecan pie power bites! Should you make them remember to depart a remark and a ranking so I understand how you appreciated them. Take pleasure in, xo!