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Rooster Orzo Recipe | Diethood

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Rooster Orzo Recipe | Diethood

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This wealthy and savory rooster orzo recipe is loaded with juicy rooster items, recent asparagus, and ripe tomatoes tossed along with tender orzo pasta in a creamy sauce.

Close up of creamy chicken orzo with asparagus and tomatoes in a large pot with a spoon.

This household favourite rooster orzo dish, that includes crisp asparagus and juicy, ripe tomatoes, is just not solely easy to organize but additionally bursting with taste. It’s the proper resolution for a simple weeknight dinner that’s certain to please your complete household, and it even leaves you with scrumptious leftovers for the times to come back.

Why We Love This Creamy Rooster Orzo Recipe

  • Fast and comfortable. Have an enormous bowl of comforting rooster orzo prepared in beneath an hour. This recipe is without doubt one of the greatest throw-it-together dinners for weeknights.
  • Wealthy, creamy sauce. Take pleasure in a wealthy and creamy sauce that completely coats all of the elements on this dish. It’s straightforward to make and filled with a strong Parmesan taste.
  • Customizable. You possibly can customise this dish along with your most popular pasta, greens, proteins, and so forth. In case you have additional elements hanging out within the fridge, this recipe is the proper manner to make use of them.
Side overhead view of a bowl of creamy chicken orzo with asparagus and tomatoes.

What Is Orzo?

Orzo is a kind of pasta produced from durum wheat or semolina flour, the identical flour used to make couscous and most Italian pasta. Orzo is a bit of chewy, with a delicate, nutty style. You’ll discover orzo in numerous Mediterranean and Center Japanese cooking, and it’s a preferred pairing with rooster, as in rooster in a pot with lemon orzo and rooster orzo soup.

Overhead view of all the ingredients that will be used to make chicken orzo.

Components For Rooster Orzo

  • Orzo Pasta: You should use complete wheat orzo or white flour orzo, cooked in keeping with the bundle instructions.
  • Rooster: Skinless, boneless rooster breasts or thighs, reduce into even-sized cubes.
  • Veggies: Recent chopped asparagus and ripe cherry tomatoes or any veggies of your selecting.
  • Olive Oil, Butter, and Flour: You’ll whisk them collectively to type a roux, which is the bottom in your cream sauce.
  • Rooster Broth: I like to recommend low-sodium rooster broth, or you can even use vegetable broth.
  • Milk: You should use complete milk, 2%, or skim milk.
  • Parmesan: Freshly shredded is greatest.

Make Rooster Orzo

  1. Boil the orzo. In a big pot of salted water, boil the orzo to al dente.
  2. Cook dinner the rooster and veggies. In the meantime, sauté the rooster items and asparagus in a big skillet with oil. When the rooster is browned, stir within the cherry tomatoes. Set the skillet apart.
  3. Make the sauce. In a separate pan, whisk collectively flour with melted butter and oil to create a roux. Add rooster broth and milk. Lastly, take the pan off the warmth and stir in your grated parmesan cheese.
  4. Mix. Drain the cooked orzo, and add it to the sauce along with your rooster, asparagus, and tomatoes. Stir all the things collectively, season to style, and serve!

  • Use leftover rooster. If you have already got cooked leftover rotisserie rooster or poached rooster readily available, it makes this recipe even faster!
  • To cook dinner orzo, you’ll boil it in a pot and drain it the identical as you’d another form of pasta. Most orzo cooks al dente (with a chew) in about 8 minutes.
  • Salt the pasta water. Add 2 tablespoons of salt to the water you’ll use to cook dinner your orzo. The important thing to flavorful pasta is well-seasoned pasta water.
  • Add lemon. Stir in some recent lemon zest and a squeeze of lemon juice to spice up the flavors.
  • Completely different veggies. Rather than asparagus, strive broccoli florets, celery, carrots, kale, peas, or another vegetable you could have readily available. You may also like this tacky rooster orzo recipe with recent spinach.
  • Completely different protein. Rather than rooster, strive steak bites or air fryer meatballs. Crumble in some cooked, smoky bacon for additional taste. Or, do this one pot shrimp with orzo.
  • Herbs. Sprinkle in Italian seasoning, or recent herbs like parsley, basil, oregano, or cilantro. Add crushed pink pepper flakes for a bit of warmth.
Creamy chicken orzo with asparagus and tomatoes in a large pot with a spoon.

  • Pasta: Make this recipe with penne, fusilli, rigatoni, or lengthy pasta varieties like spaghetti, linguine, or fettuccine.
  • Gluten-free: The most effective gluten-free substitutes for orzo are arborio rice, quinoa, or millet.
  • Grain-free: Change orzo with ready cauliflower rice or lentils.
  • Different: Strive one other grain, like farro and pearl barley.

Serving Recommendations

Rooster Orzo ticks all of the packing containers for a meal in a single, however you’ll be able to at all times spherical out your dinner with selfmade focaccia bread or garlic breadsticks. This gentle and simple Caesar salad, or this Mediterranean white bean salad are additionally nice! I additionally like to serve it with my straightforward oven roasted greens, these savory roasted mushrooms, or crispy air fryer roasted broccoli.

Close up of chicken orzo with asparagus and tomatoes in a large pot.

Retailer and Reheat Leftovers

  • To retailer, switch the rooster orzo to an hermetic container and refrigerate it inside 2 hours of cooking. It can hold within the fridge for as much as 3-4 days or within the freezer for two months. Defrost within the fridge in a single day earlier than reheating.
  • Reheat on the stovetop or within the microwave till the rooster is sizzling all through.

Extra Rooster Pasta Recipes to Strive

Prep Time 15 minutes

Cook dinner Time 25 minutes

Whole Time 40 minutes

  • Put together orzo per instructions on the field. Drain and put aside.

  • Within the meantime, warmth 3 tablespoons olive oil in a big skillet set over medium-high warmth.

  • Add rooster items and asparagus; season with salt and pepper and cook dinner for 8 to 10 minutes, stirring steadily, till rooster is cooked and browned on all sides.

  • Add tomatoes and proceed to cook dinner for two to three minutes or till tomatoes are tender; put aside.

  • Warmth olive oil and soften butter in a separate giant pan over medium-high warmth. Sprinkle with flour and whisk to mix, whisking and cooking for 1 to 2 minutes.

  • Whisk within the rooster broth till totally mixed. Whisk within the milk, and produce the combination to a simmer; enable to cook dinner for 1 minute or till thickened.

  • Take away from warmth, add parmesan cheese, and season with salt and pepper; stir till the cheese is melted.

  • Drain the pasta and add it to the sauce with the rooster, asparagus, and tomato combination. Toss properly to mix. Style for salt and pepper and alter if wanted.

  • Serve.

  • Greens: Swap the asparagus for different choices like broccoli, celery, carrots, kale, peas, or any veggies you could have out there.
  • Proteins: As an alternative of rooster, think about using shrimp, steak bites, or crumbled cooked bacon.
  • Herbs: Add taste with Italian seasoning or recent herbs similar to parsley, basil, oregano, or cilantro. For a spicy kick, sprinkle in some crushed pink pepper flakes.
  • Orzo: When you don’t have orzo, make this recipe with penne, fusilli, rigatoni, or lengthy pasta varieties. 

Energy: 383 kcal | Carbohydrates: 27 g | Protein: 26 g | Fats: 19 g | Saturated Fats: 5 g | Polyunsaturated Fats: 2 g | Monounsaturated Fats: 11 g | Trans Fats: 0.1 g | Ldl cholesterol: 62 mg | Sodium: 268 mg | Potassium: 734 mg | Fiber: 3 g | Sugar: 5 g | Vitamin A: 1136 IU | Vitamin C: 23 mg | Calcium: 162 mg | Iron: 3 mg

Dietary information is an estimate and offered as courtesy. Values might range in keeping with the elements and instruments used. Please use your most popular dietary calculator for extra detailed information.

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