The Rogue Health Echo Bike is likely one of the hardest and greatest cardio machines in the marketplace. Fashionable within the CrossFit group, it brings a brand new depth to cardiovascular coaching moreover these ugly sprints it’s possible you’ll carry out on the treadmill. The Rogue Echo Bike combines heavy-duty metal with a novel construct to create a tricky and sturdy train bike that may tackle the depth of any exercise. 

The employees at Breaking Muscle consists of CrossFitters, power and conditioning coaches, and authorized private trainers. Our lead product testers have examined the Rogue Echo bike for a number of weeks. We put it by means of lengthy endurance exercises, brief high-intensity interval coaching (HIIT periods), and warm-ups and cool-downs. Amanda Dvorak, Breaking Muscle’s Critiques Editor, additionally used the Echo Bike at the very least as soon as every week for over two years at her outdated CrossFit field.

We’ve mixed our experiences to collect perception into simply how particular this product is. On this Rogue Echo Bike evaluation, we’ll talk about the highest traits and options of this bike, highlighting what makes this product so distinctive amongst the competitors. 

Key Takeaways

• The Rogue Echo Bike presents an ideal hybrid of decrease and higher physique conditioning. In actual fact, you possibly can relaxation your ft on the foot pegs and simply use the arms of the bike for an higher physique exercise in case you have a decrease physique harm.
• The improved LCD console on the Rogue Echo Bike displays metrics like intervals, distance, calorie expenditure, and coronary heart price. It additionally incorporates Bluetooth performance, enabling you to sync it with a variety of biking apps for enhanced efficiency information.
• The Rogue Echo Bike begins at round $895, which is concerning the mid-price vary of different manufacturers that present an identical product. 

Rogue Echo Bike Execs

• The seat on the Rogue Echo Bike is able to shifting upward, ahead, or backward in order that it could alter to suit your proportions. 
• After we examined the Rogue Echo Bike, it was evident that the bike’s belt-driven system coupled with its metal fan blade supplied a easy, constant, and really quiet journey. Its quietness is helpful for many who need an ideal at-home expertise with out disturbing the folks they dwell with. 
• This bike is tremendous robust and really steady. It weighs 123 kilos and has a weight capability of 330 kilos. Whether or not you employ it for an informal warm-up or cooldown or an intense HIIT exercise, it doesn’t budge and stays steady. 

Rogue Echo Bike Cons

• In order for you extra conveniences like a water bottle holder (which Rogue calls a bottle cage) or a cellphone holder, you have to buy them individually.
• One factor we seen is that it requires extra effort to begin the bike because of the belt-driven system. With a belt-driven system, the motion is predicated in your speedy effort. In case you cease pedaling, the wheels cease shifting. It’s not like a chain-driven system the place the wheels proceed to spin because of momentum. This belt-driven system helps preserve the machine quiet but additionally makes the Rogue Echo Bike a tougher bike to journey.
• The worth of the Rogue Echo Bike could be too excessive of a monetary dedication for some. It prices round $895 and is costlier than different bikes in the marketplace, just like the traditional Assault Bike, which is about $699. 

Rogue Echo Bike Score

At Breaking Muscle, we’ve examined dozens of train bikes, together with a number of fan bikes. When testing train bikes, we analyze standards corresponding to development high quality, sturdiness, stat monitoring, and added conveniences. We then put every bike by means of a proprietary scoring system and rank it on a scale of 1 to five for every criterion. Right here is how the Echo Bike scored.

Rogue Echo Bike Overview

With regards to choosing the proper train bike, it’s important to contemplate your particular exercise wants, corresponding to house constraints. The Rogue Echo Bike has many distinctive traits, however not each characteristic is a one-size-fits-all resolution.

The Rogue Health Echo Bike is a well-liked fan bike for many who need a powerful exercise, particularly athletes. One inhabitants that particularly enjoys the Rogue Health Echo Bike is the CrossFit group. This product gives a tricky and sturdy exercise expertise that may simply meet the calls for of essentially the most intense CrossFit metcons.

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One of many causes it’s so sturdy is its belt-driven system. Not like chain-driven programs that enable for momentum, the Echo Bike’s wheels cease shifting while you cease pedaling. Whereas this contributes to the machine’s quiet operation, it additionally makes the bike extra demanding to journey.

Who Ought to Purchase the Rogue Echo Bike

• This bike is nice for somebody who desires an intense exercise session. As talked about, the belt-driven system requires fixed effort to maintain the machine operating. The minute you cease pedaling, the machine stops as properly. 
• Individuals can purchase the Rogue Echo Bike in the event that they don’t need to consistently carry out repairs. The belt-driven system is way simpler to carry out upkeep on, versus the chain-driven programs that want extra care and a spotlight. 
• This bike is nice for somebody who wants a sturdy cardio machine. In case you are seeking to do high-intensity workouts with all-out efforts, the Echo Bike can take in your wants. 

Who Ought to Not Purchase the Rogue Echo Bike

• As talked about earlier, we seen with our testing that the Rogue Echo Bike was a cumbersome machine which may require extra exercise house than you’d suppose. This might not be the perfect bike for somebody who has restricted exercise house. 
• The Rogue Echo Bike doesn’t have a high-tech monitor. The monitor gives metrics like energy burned and distance traveled however doesn’t provide instructor-led programming.
• This might not be a very good bike for these in search of a conveyable bike to maneuver round totally different areas. With how cumbersome and heavy this bike is, it could possibly be powerful to maneuver round your exercise house. (Notice, although, that it does have curler wheels on the entrance to make portability a bit simpler.)

Rogue Echo Bike In-Depth Evaluation

Choosing the appropriate piece of apparatus includes cautious consideration of issues corresponding to worth, high quality, and added conveniences. On this complete information, we’ll take a more in-depth have a look at what units the Rogue Echo Bike aside when it comes to supplies, construct high quality, and development. From the sturdy metal development to the benefit of meeting, this bike presents far more than an intense exercise expertise.

Worth

The worth of the Rogue Echo Bike is $895, which is across the center to increased finish of pricing amongst rivals and the rationale we gave it 4 out of 5 stars on this class. One of many major causes for its worth level is its supplies. When our employees appeared on the Rogue Echo Bike, they may inform it was made out of Rogue. It seems to be like Rogue took components from their greatest squat racks to construct it! Different fan bikes in the marketplace, just like the Basic AssaultBike, are slightly below $700. Alternatively, the Echo Bike is cheaper than the Concept2 BikeErg, which prices round $1,100. 

As of this writing, the Echo Bike additionally qualifies without spending a dime delivery. This isn’t uncommon, as manufacturers like Assault Health and Scwhinn additionally provide free delivery on their fan bikes. However it’s nonetheless price calling out — not having to pay for delivery could be a aid for budget-savvy buyers.

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Supplies, Construct, and Building High quality

The Rogue Echo Bike will get an ideal 5 out of 5 stars for its construct high quality. It’s 123 kilos and consists of two×3″, 1.2 x 3″, and 1.625 x 3.125″ metal with a textured black powder coat. This black powder coat covers the entire bike and enhances its sturdiness. The supplies used to construct the Echo Bike make it robust and durable, as it could maintain as much as 330 kilos. A rubber belt operates the fan and requires a lot much less upkeep than a series belt.

The padded seat helps make the Echo Bike extra snug to take a seat on for lengthy exercises, and the 1.5-inch diameter rubber-grip handles which can be welded to the bike’s arms enable for extra stability.

The bike additionally gives metallic foot pedals and footpegs. To show your exercise right into a solely higher physique exercise, you possibly can relaxation your ft on the pegs and function the bike with simply the arms. The 4.5-inch footpegs characteristic knurling to assist stop your ft from slipping off them.

Supply and Meeting

Upon supply, the Rogue Echo Bike requires meeting. Rogue gives all the mandatory instruments and {hardware}, together with simple step-by-step directions. One among our product testers was capable of assemble the bike by himself and scored the meeting course of 5 out of 5 stars.

A number of critiques on the Rogue web site additionally point out that the construct course of is pretty easy. 

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Included Exercises

We solely gave the Rogue Echo Bike 3 out of 5 stars for included exercises as a result of it doesn’t present particular programming, like instructor-led lessons. Nevertheless, it does present modes to finish exercises in, corresponding to a 20/10 or a ten/20 interval coaching mode for 10 to twenty seconds of train and 10 to twenty seconds of relaxation. You can too construct your personal exercise. As compared, different fan bikes, just like the AssaultBike, additionally present a handful of built-in exercises and the power to create customized exercises. 

Coronary heart Charge Monitoring

The Rogue Echo Air Bike gives coronary heart price monitoring performance. To have this information displayed in your LCD display screen, you might want to purchase a suitable exterior coronary heart price monitor individually. We rated it 4 out of 5 stars for that purpose.

Some coronary heart price displays suitable with the Rogue Echo Bike are the Garmin HRM-Twin Coronary heart Charge Monitor, Garmin HRM-Professional Plus Coronary heart Charge Monitor, and Polar H10 Coronary heart Charge Sensor.

Show and Stat Monitoring

The five-inch by eight-inch monitor, which is a typical dimension amongst different fan bikes, gives a clear and high-contrast clear show. As mentioned, you possibly can select from varied modes, corresponding to HIIT coaching (10/20, 20/10, or customized intervals). You possibly can set targets for time, distance, or energy, and the console will depend down accordingly. The show exhibits coronary heart price information as properly, so long as you’ve got a suitable coronary heart price monitor.

The console is powered by 4 AA batteries, which include the bike. As an improve from earlier fashions of the Echo Bike, the mounted LCD console now boasts Bluetooth compatibility. Bluetooth lets you connect with different gadgets like a Garmin coronary heart price monitor to trace your exercise metrics. 

Finally, we rated the show and stat monitoring options 4 out of 5 stars. The monitor spits again loads of information, however we wouldn’t say there’s something tremendous fancy about it. 

Conveniences

The Rogue Echo Bike doesn’t include a water bottle holder, bottle cage, or system holder, which is why we gave it a low rating of three out of 5 stars on this class.

That stated, these add-ons value lower than $10 every, which isn’t a giant monetary funding to improve your Echo Bike and make it the greatest piece of residence health club tools you’ve got. 

Rogue Echo Bike Specs

The Rogue Echo Bike is a high-quality bike that nearly appears overbuilt, leading to much less wobble and extra stability. It additionally comes with some distinctive options you gained’t discover on lots of its rivals. Beneath, we’ll take a detailed have a look at these options, in addition to the scale, resistance, and weight capability.

Total Dimensions

The Rogue Echo Bike is 55 inches lengthy, 29.5 inches broad, and 52.25 inches excessive. The peak contains the highest of the handles, the size is the general bike seat place furthest from the fan cage, and the width is the handles on the widest factors. The general footprint of the bike is 44.5 inches by 23.75 inches.

Resistance

The Rogue Echo Bike is an air bike, which mixes wind resistance that intensifies with extra pedaling from the ft and/or arms. It will probably present a full-body exercise for anybody. The resistance additionally stems from the belt-driven system. The belt-driven system requires extra effort than a chain-driven system, as a belt-driven bike solely works when you pedal. When you cease pedaling, the bike stops shifting, making it tougher to get it to begin once more. That’s what makes this bike a stable leg train for constructing dimension and power. 

Weight Capability

The Echo Bike’s weight capability is 330 kilos, which is stronger than some fan bikes however the identical as others. As an illustration, the AssaultBike has a weight capability of 300 kilos, and the Concept2 BikeErg and the Schwinn Airdyne Professional each have a weight capability of 330 kilos.

Seat and Handlebar Changes

You possibly can’t alter the size of the Echo Bike’s handlebars. Nevertheless, you possibly can alter the seat to 11 totally different top settings and 5 front-to-back settings, permitting you to get essentially the most optimum driving expertise. 

Electrical Necessities

Probably the most distinctive options of this air bike is that your motion powers it. As such, you should use the bike anyplace. This makes it an ideal addition to your storage health club, and you’ll even take it outside if you wish to really feel the solar in your face when you practice. The monitor does want 4 AA batteries to function, although. 

Noise Degree

In comparison with different fan bikes we’ve examined, the Rogue Echo Bike makes minimal noise because of its construction and supplies. The belt-driven system gives easy and quiet mechanics. Different bikes, just like the Schwinn Airdyne and the AssaultBike, use chain-driven programs, that are a lot louder and might make your exercise sound extra disruptive. 

As well as, the Echo Bike’s fan blades include a sturdier materials, which is hard sturdy metal. This makes these blades a lot stronger and fewer prone to make noise. 

Portability

The Rogue Echo Bike is way heavier than different bikes. It weighs 123 kilos, whereas the Assault Bike is 96 kilos and the Concept2 Bike Erg is 58 kilos. However though the Rogue Echo Bike is way heavier, it has outsized entrance wheels that assist with portability. This bike additionally doesn’t require an outlet, so you possibly can transfer it out and in of any room in your house.

Guarantee

The Rogue Echo Air Bike comes with a two-year guarantee. That is fairly widespread; the AssaultBike and Concept2 Bike Erg even have two-year warranties. Notice, nevertheless, that Rogue’s guarantee excludes typical put on and tear on the metallic pedals and handlebars. 

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Rogue Echo Bike vs. AssaultBike

The AssaultBike is 50.95 inches lengthy, 23.34 inches broad, and 50 inches excessive, in comparison with the Rogue Echo Bike, which is 55 inches lengthy, 29.5 inches broad, and 52.25 inches excessive. Due to the smaller footprint, the AssaultBike’s weight capability is decrease than the Rogue Echo Bike, because the Assault Bike holds a complete of 300 kilos and the Rogue Echo Bike holds 330 kilos. 

The AssaultBike is a typical model utilized in many CrossFit gyms, as its smaller construct can accommodate a number of customers in a much bigger house. Plus, the Basic AssaultBike is round 95 kilos, a smaller weight than the Rogue Echo Bike, which makes it simpler to maneuver round a big health club.

Moreover, the Rogue Echo Bike makes use of belt-driven mechanics, and the Assault Bike makes use of chain-driven mechanics. Chain-driven bikes are typically louder and require extra repairs, which could possibly be irritating for many who want a quieter exercise expertise.

Lastly, these with strict budgets might want the Assault Bike. It’s about $200 cheaper than the Echo Bike, making it a greater choice for people trying to find extra reasonably priced residence health club tools.

Rogue Echo Bike vs. Concept2 BikeErg

Not like the Rogue Echo Bike, the Concept2 BikeErg doesn’t embrace shifting handles. Your legs energy all the motion, which could possibly be a problem for these wanting a full physique exercise such as you would discover on the Rogue Echo Bike. 

The Concept2 Bike Erg contains the notorious PM5 monitor. Our employees at Breaking Muscle actually appreciates this monitor, because it’s a robust efficiency monitor that tracks stats corresponding to tempo, estimated energy burned, and watts (energy output).

The PM5 monitor additionally connects by way of Bluetooth to numerous apps, together with ErgData. The ErgData app lets you create customized exercises, entry the Concept2 Exercise of the Day, and far more. This is identical monitor you’ll discover on the Concept2 rower. The primary distinction between the PM5 and the Rogue Echo Bike console is that the PM5 tracks energy output, which may also help you quantify how onerous you might be working at a selected second.

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One other huge distinction between the Rogue Echo Bike and the Concept2 Bike Erg is the load. The Concept2 Bike Erg is barely 58 kilos, greater than half the dimensions of the Rogue Echo Bike. Each bikes have a weight capability of 330 kilos. 

Concept2 BikeErg

3.9

• Total dimensions: 48” L x 24” W; seat to pedal top ranges from 31″ to 40.5″
• Weight: 68 kilos
• Weight capability: 350 kilos
• Show: PM5 monitor

Examine Worth

Rogue Echo Bike Buyer Critiques

The Rogue Echo Bike has a powerful 4.9 out of 5-star ranking on Rogue’s web site. One evaluation commends the bike for its ease of meeting and effectiveness in offering a rigorous exercise. One other person, who makes use of the bike in his storage health club, appreciates its sturdiness, low upkeep, and effectivity for varied HIIT exercises and warming up earlier than resistance coaching. Different reviewers specific related sentiments.

Some critiques highlighted a few drawbacks to the Echo Bike, although. In a single evaluation, the person talked about that the metallic housing across the wheel simply got here aside. They felt the weld was not robust sufficient and looking for a substitute for the whole metallic housing is sort of inconceivable.  

Ultimate Verdict: Is the Rogue Echo Bike Value It?

From all our analysis and testing on the Rogue Echo Bike, we are able to positively say that it’s well worth the buy and the hype. Product of Rogue’s top-tier metal development, this 123-pound train bike gives large sturdiness as it could tackle a number of the hardest of exercises. 

The Rogue Echo Bike gives a easy and quiet exercise because of its belt-driven system. Nevertheless, it additionally requires extra effort to function. The tougher you push, the tougher the bike works. All this, mixed with its outsized construction and difficult construct, make it a stable buy for anybody seeking to take their cardiovascular well being to the following stage. 

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