[ad_1]
This excessive protein mug cake is chocolaty, moist, and so flavorful! This simple dessert is made with just a few pantry staple elements. Nice for a day deal with, more healthy dessert, and even breakfast!
This chocolate protein mug cake is a scrumptious and wholesome strategy to fulfill your candy tooth! It’s made with wholesome elements and it’s full of protein. In truth, this mug cake has 42 grams of protein! Nice for a more healthy dessert or candy deal with. It’s naturally gluten-free, dairy-free, egg-free, and refined sugar-free!
Why You’ll Love This Recipe
- This excessive protein mug cake is fast and straightforward to make.
- Simply combine the elements collectively and microwave for a minute.
- In complete, this recipe takes solely 6 minutes.
- It’s excessive in protein.
- A single serving of this cake accommodates about 42 grams of protein.
- Microwave mug muffins are versatile.
- You may customise the recipe to your liking by including totally different flavors of protein powder, fruits, or nuts.
- It’s chocolaty and scrumptious.
- The cake is moist and fluffy, with a barely crispy exterior.
- They’re good for any event.
- Protein mug muffins are a fantastic choice for a snack, dessert, or post-workout deal with.
- This recipe is gluten-free, dairy-free, eggless, and accommodates no white sugar.
- Take a look at this Chocolate Mug Cake for an additional enjoyable candy deal with!
Components & Substitutes
Scroll all the way down to the recipe card for the total protein mug cake recipe.
Cocoa powder provides the chocolate taste. Use common or darkish cocoa powder.
Oat flour is a good alternative for this mug cake. It’s naturally gluten-free and tastes scrumptious.
Coconut sugar provides a little bit of sweetness.
We love utilizing Prime Protein for this recipe. It solely accommodates unflavored protein. Select a protein powder that accommodates no added sugars or preservatives.
Baking powder helps this mug cake rise barely.
Unsweetened coconut milk helps skinny out the batter. Use any sort of milk if wanted.
Lastly, mini darkish chocolate chips add a gooey and melty texture! These do add just a little little bit of sugar, so be happy to omit them.
Style & Texture
The protein mug cake is moist and fluffy with a barely crispy exterior. The center is gooey and melty.
Oat flour provides the mini cake a barely nutty taste. As well as, the non-compulsory fruits or nuts add a contact of sweetness or crunch.
Total, this chocolate protein mug cake is wealthy, decadent, and scrumptious!
Make
Step 1
To start out, add all the elements to a big mug or ramekin. Reserve a number of mini chocolate chips for garnish.
Step 2
Combine the elements collectively. The cake batter can be just like pudding.
Step 3
Subsequent, microwave on excessive for 60 seconds. If wanted, microwave in extra 10-second increments till cooked by.
Step 4
Use oven mitts to take away the new mug from the microwave. Sprinkle extra chocolate chips on high!
Step 5
Lastly, serve this protein mug cake!
Knowledgeable Suggestions for Success
Listed below are a number of knowledgeable suggestions and methods for making the most effective protein mug cake.
Use a microwave-safe mug or giant ramekin. It ought to be at the very least 8 to 10 ounces in quantity.
Microwave the cake on excessive for 1 minute, or till it’s cooked by.
If extra time is required, microwave in extra 10-second increments.
Let the mug cake cool for a couple of minutes earlier than serving. This may assist stop it from being too scorching.
As quickly because the mug cake comes out of the microwave, add some chocolate chips on high. They turn into tender and gooey!
Taste Variations & Add-Ins
You may simply customise this recipe to your liking by including totally different flavors of protein powder, fruits, or nuts. Listed below are a number of concepts.
Add in some recent berries to the cake batter. Diced strawberries or blueberries can be scrumptious!
Sprinkle in some chopped nuts. This provides crunch and vitamins.
Garnish with sliced bananas on high after microwaving.
Garnish with do-it-yourself whipped cream on high!
Serve & Retailer
Protein mug muffins are greatest served recent and heat from the microwave.
A dollop of whipped cream or Greek yogurt is scrumptious on high!
Garnish with recent berries or chopped nuts.
We additionally repeatedly add sliced bananas on high. The chocolate and banana mixture is tasty!
They don’t do effectively as leftovers. As well as, don’t freeze this mug cake.
Steadily Requested Questions (FAQs)
Sure, you can also make this cake forward of time and microwave it later. Simply let it cool fully earlier than storing it within the fridge. Whenever you’re able to eat it, microwave it on excessive for 1-2 minutes, or till it’s heated by.
To stop the cake from being too dry, add a splash of milk or water to the batter. You can too add a small quantity of oil or butter to the batter.
Sure! Be at liberty to make use of a microwave-safe ramekin. Should you wouldn’t have one large enough, make a pair smaller muffins.
Certain! To make do-it-yourself oat flour, add oats to a blender or meals processor. Mix till the combination is powdery.
Gear Wanted
Oven-Secure Ramekins: These 10-ounce ramekins are microwave-safe and straightforward to make use of!
You Might Additionally Take pleasure in
Should you loved this chocolate protein mug cake recipe, please depart a score and remark! For extra inspiration, try my Fb, Instagram, and Pinterest. For five free weekly meal plans and extra free assets, enroll to obtain my free publication! For extra nice concepts, try these Dessert Recipes.
Take pleasure in this do-it-yourself wholesome protein mug cake!
[ad_2]