Home Yoga Postures for Chanting Kirtan – Weblog

Postures for Chanting Kirtan – Weblog

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Postures for Chanting Kirtan – Weblog

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Nikki Slade is a number one pioneer within the subject of chanting, core voice and sound work within the UK. For over 30 years Nikki has impressed 1000’s of people to chant and has led chanting and voice workshops for companies resembling M&C Saatchi, Deutsche Financial institution and Cisco.

Nikki can be becoming a member of our group to host a particular ‘Chanting from the Coronary heart’ workshop. Discover out extra and join via the hyperlink right here: https://www.eventbrite.co.uk/e/chanting-from-the-heart-with-nikki-slade-the-joy-of-kirtan-tickets-862154125197?aff=oddtdtcreator

Learn on to find the best postures for Kirtan with Nikki…

To create the best posture: Lengthen the backbone and again of neck and visualise the pinnacle like a toffee apple on a stick. Take a hair on the crown of the pinnacle and picture it’s hooked up to the ceiling like a puppet on a string.

Lengthen and widen the shoulders really feel the breeze below the armpits just like the gills of a fish.

Cave Wave breathe permitting the breathe to return effortlessly out and in just like the ocean enjoying in opposition to the partitions of a cave.

Lifting the roof of the mouth in order that the sound can trip the wave of the breathe like a surfer coming into the shore.

Jaw to Core. Exploring the ability of your core sound because the jaw releases.

Discover out extra about Nikki:

Web site: https://nikkislade.com/

Instagram: @nikkisladeuk

Uncover her ebook: The Therapeutic Energy of Chanting



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