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Age: 44
Misplaced: 28.7kg (20%)

I’ve gone from being a sofa potato to being extra lively than I’ve been since my mid-20s. Having the ability to store for garments in any store was an enormous milestone for me.

I knew I wanted to lose the burden. Medical doctors had been telling me about being diabetic, the potential coronary heart issues, and 6 stone later I’m doing alright. I’m not diabetic anymore, I’m again enjoying NS being an lively dad, enjoying aggressive soccer with my eldest lad, which was a very nice second.

I couldn’t get across the pitch at 24-and-a-half stone, and I used to be a little bit of a lump to be working round, so my goal each week was to principally get as many targets on the burden loss aspect, after which I’ve since change into a greater participant on the pitch. The idea is sensible, it’s labored wonders for me and also you don’t wish to let the lads down.

If I can do it, anybody can with a number of little tweaks to their way of life. All these little adjustments make a distinction over time.

The put up Phil Jubb, Hull appeared first on MAN v FAT.

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