In this episode, Tina shares some private updates in addition to her present physique composition objectives, diet and health routine, and the challenges she’s going through. She additionally talks about her experiences with hiring a coach and the optimistic impression it has had on her enterprise and mindset.

Tina discusses the next:

• Enterprise progress and technique in 2023
• Her physique composition objectives
• The significance of monitoring your diet consumption
• Weekend diet challenges
• How her typical weekday seems to be 
• Her PFF Framework for balanced meals
• Coping with accidents
• Household updates
• And extra…

Save 15% at PaleoValley: https://paleovalley.com/retailer?computer=pvpartners&oid=25&affid=882  

Apply for 1:1 teaching and purposeful testing for January 2024: https://kinds.gle/JT74yhBgxQZRQvgZA 

Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake 
Instagram: carrotsncake  
YouTube: Tina Haupert 
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching   

About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).

Tina and her workforce use purposeful testing and a personalised method to diet to assist ladies discover steadiness inside their diets whereas attaining their physique composition objectives.