Cassie Krawczyk has misplaced a tremendous 46kg with The Wholesome Mummy over the previous few years and is decided to get again to her very best weight as soon as once more after giving start to her fourth little one final yr.

Cassie shares her story to assist encourage different mums to leap in and begin The Wholesome Mummy way of life.

“My Wholesome Mummy journey began again in 2015 after the start of my 2nd little one. I weighed in at 108 kg and it was time to make the change for my kids. I misplaced 46 kg that point spherical dropping fairly a number of gown sizes.

I then fell pregnant with my third little one. I jumped straight again into it after having him and getting again right down to 65 kg and a measurement 8. My confidence was at an all-time excessive. I used to be loving the Wholesome Mummy exercises on the app and constructing a lot energy.

I then fell pregnant with my 4th in 2022. He has now simply hit his first birthday and I’ve been working so exhausting at getting my confidence again. Shedding this extra child weight this time has not been straightforward however I’m remaining decided. I’m nonetheless utilizing the Wholesome Mummy smoothies and recipes each day. And did so all through my final being pregnant as nicely. Though I’m not again to the place I need to be as but. I’m engaged on it.

I’m doing this to point out my 2 sons you might be wholesome and be wholesome. I’m prone to kind 2 diabetes and can do something to be right here longer for my sons however I’m struggling financially so this cash will assist a lot. I used to be recognized with pre-diabetes, hypertension, and excessive ldl cholesterol.

In October my Dr had mentioned I’ll develop diabetes and wish remedy greater than possible for the remainder of my life if I don’t do one thing about it now. As a well being skilled I knew the implications if I didn’t begin so bought actually motivated and dropped 3.6kg that month.

• I’m now on my strategy to lose 10kg altogether earlier than Christmas.
• I really feel so much higher in myself not dragging my legs round.
• Again in 2020, I misplaced 20kg however in 2021 I put all of it again on once more.

Cassie is inspiring us all together with her willpower, nicely achieved! If you need to hitch The Wholesome Mummy discover out all the small print beneath.

Options of The Wholesome Mummy App

Are you able to grow to be a Wholesome Mummy?

Need to shed pounds, and enhance your power and well being?
Entry 600+ guided & personalised Health Packages (Newbie to Superior)

Know what to cook dinner each meal
With family-friendly weekly meal plans & over 6,000 straightforward recipes developed by nutritionists

Get motivated, keep motivated
With help from MyCoach and MindPower options

Really feel Supported 24/7
In our non-public help teams with different mums similar to you