Mizuno Wave Sky 7 Introduction

The Mizuno Wave Sky 7 is a high-stack coach that’s unbelievable for logging lengthy miles and providing a number of vitality return on every of your strides.

This shoe makes use of Mizuno’s ENERZY Foam and ENERZY CORE to create a responsive trip on a luxurious platform.

The marketed feeling principally hits appropriately, however at $170 listing worth, it higher. At this worth level and with this quantity of cushion, the Wave Sky will battle towards choices from opponents corresponding to Saucony Triumph 21, Hoka Bondi 8, Puma Deviate Nitro 2, New Stability 1080 v12, adidas adizero Boston 12, Brooks Glycerin 20, ASICS Gel Nimbus 25, and the Nike Invincible Run.

I’ve run within the Triumphs, 1080s, and Glycerin from that listing. Of these 4 I’d say the Wave Sky compares finest to the Glycerin; they’re effectively cushioned and trip effectively, particularly on lengthy runs, however they don’t seem to be thrilling or life-changing. On this class, of the footwear I’ve tried, I’d put them within the second tier.

Mizuno Wave Sky 7 First Impressions

I had a bit of trepidation about this shoe. I’ve not had an excellent historical past with Mizunos, and for years I didn’t wish to attempt them. To be sincere, I didn’t know I used to be going to be reviewing these till they confirmed up, however I used to be very pleasantly stunned with them from the start. The blue and orange colorway is eye catching, and the only unit stands out visually.

When i put them on my ft I used to be impressed from the beginning with the cushion and the general really feel. On my first run they carried out very effectively, and I felt very snug. Once I tried them out as an all-day shoe, they have been snug the entire time and made me second-guess my Mizuno hate. That’s an excellent first impression.

Mizuno Wave Sky 7 Higher

The higher is made up of a stretch woven materials that flexes, stretches, and permits air in to maintain you cool. The fabric may be very snug, and comfortable on the foot. It really works effectively for warm-weather operating, however I believe would carry out admirably throughout colder-weather runs. It permits air in, however not a lot that you simply’d must double your socks.

The higher makes use of printed overlays and a strengthened lacing system to verify your foot stays locked in. That is crucial, as a result of the shoe itself runs on the huge aspect. The heel is a traditional width, however not comfortable, in the event you undergo from Achilles issues, or have a slim heel, you’ll want to make use of a heel-lock lacing.

The shoe widens a bit within the arch, which I felt made the shoe really feel a bit of wobbly at instances till I acquired my lacing perfected. Then it widens extra right into a roomy toebox. When you’ve got a slim foot, this shoe design is just not the perfect.

On the opposite aspect, the shoe match excellent in size as true-to-size.

Mizuno Wave Sky 7 Sole Unit

This sole unit is a standout for me. It’s a very giant sole unit with 40mm underneath the heel and 32 underneath the toe. Nonetheless, you don’t really feel as whether it is that prime whenever you put on them.

Mizuno makes use of their signature ENERZY Foam, a U4ic foam, that may be very comfortable and cozy for nearly each affect. Nonetheless, they couple that with a center layer of ENERZY CORE, which is their most responsive materials. That is designed to attempt to give a large amount of vitality return so you possibly can choose up the tempo.

On the outsole, Mizuno makes use of a X10 carbon rubber, which affords an enormous quantity of traction. This confirmed up throughout take a look at runs on streets, gravel, and dust. At no level did I really feel as if the traction was going the fail.

This sole unit is designed with a slight toe rocker, however nothing almost as aggressive as many different footwear on the market. Though the cushion is comfortable, and decently responsive, the general design doesn’t push you ahead and the trip appeared to be most snug throughout slower paces.

Mizuno Wave Sky 7 Conclusions

For years I’ve refused to run in a Mizuno. Their earlier choices brought on me to develop accidents and wore out my muscular tissues greater than nearly another shoe or model. And this was throughout their strains. Their cushion was too agency for me, and their dedication to the exhausting rubber wave simply didn’t resonate with me.

I even ran of their (on the time) $220 Wave 5 (2016) and simply didn’t perceive the design. This was a “max cushion shoe” that I didn’t really feel any cushion from, and simply had a heavy, jarring trip. Individuals instructed me that I “wasn’t sufficiently big” to get the advantages of the shoe, and that I wanted to land “extra extraordinarily on the heel”, however that doesn’t make any sense.

All of that’s to say, I haven’t touched a Mizuno shoe in 7 years. And but, I discovered myself eager to run within the Wave Sky 7. This shoe IS NOT the perfect shoe available on the market, however it’s a unbelievable shoe none-the-less.

The mix of great cushion and respectable vitality return made this shoe a pleasure to make use of for simple effort runs of any size. They really shined on long-slow runs, because the cushion simply wouldn’t give up and the vitality return was unbelievable for that exercise.

I didn’t really feel sufficient vitality return, or push from the rocker design, to make me really feel like I might use these for tempo or pace runs and actually really feel the shoe assist me. Nonetheless, I really feel it has a spot within the rotation.

The largest drawbacks to me have been the shortage of push from the shoe, the general weight (11.6 oz for a dimension 13), and the general width of the platform and higher. It took just a few runs earlier than I acquired my lacing dialed in and found out precisely how tight I wanted to tie the footwear. If I had a extra slim foot, I’d have had an extra of laces that I’d have wanted to determine the place to place.

These drawbacks talked about, that doesn’t cease me from fortunately operating within the Wave Sky 7.

At $170, it’s pricy, and I imagine there are higher choices within the worth space and cushion degree (specifically the Saucony Triumph 21 and New Stability 1080 v12), however it’s undoubtedly a shoe I’d inform somebody to take a look at in the event that they wish to log miles and wish to really feel nice after the run is over.