In this episode, Tina shares her professional recommendation and efficient methods to lose cussed stomach fats throughout perimenopause.

Tina discusses:

• Prioritizing energy coaching over cardio
• Specializing in the sorts of meals you’re consuming
• Significance of prioritizing sleep
• Being attentive to your alcohol consumption
• And extra

Carrots ‘N’ Cake 1:1 Teaching Utility
https://varieties.gle/JT74yhBgxQZRQvgZA

Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching

About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P). Tina and her workforce use purposeful testing and a customized strategy to vitamin to assist girls discover steadiness inside their diets whereas reaching their physique composition targets.