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Age: 33
Misplaced: 39kg (35%)

Once I first joined, I used to be the heaviest I’d been for some years and it actually was getting me down. At first, I didn’t actually change lots dietwise and I believed I used to be getting away with it by regularly shedding week by week till the week I believed I’d had week not consuming an excessive amount of garbage, no alcohol and I put about 1.5kg on.

This was a turning level for me. I felt I’d let my teammates down, so I started to take a look at my weight loss program and actually focus my thoughts. I lower out junk meals, alcohol and began to eat healthily and to the best portion dimension.

What I really like most about MAN v FAT is the camaraderie, it’s such a welcoming place.

It has additionally completed wonders for my psychological well being by getting again out and doing one thing with a terrific bunch of fellows that you understand have your again while you’re feeling low. It has been troublesome at instances, however I’ve all the time had the blokes to fall again on and decide me up once I’m down, additionally with a powerful backing from my spouse preserving me going even once I was getting ‘hangry’! With out these folks in my life, I don’t assume I’d have managed it.

The submit Lee O’Kelly (Chester) appeared first on MAN v FAT.

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