It couldn’t be simpler: right here’s learn how to prepare dinner a complete pumpkin. No prep. Simply pop within the oven. Then fill with soup, tacky strata or heat apple bread pudding.

It’s Wholesome Kitchen Hacks day – the day we share our favourite time-saving kitchen methods and cooking shortcuts that will help you make wholesome and scrumptious meals.

You possibly can see all our Wholesome Kitchen Hacks right here. To get unique wholesome kitchen hacks – solely out there to our e mail subscribers – enroll HERE.

Now…onto right now’s featured Wholesome Kitchen Hack:

What do you assume would possibly occur for those who popped a complete pumpkin – stem and all – into the oven? An explosion of pumpkin seeds throughout your oven? That’s what I assumed. However I used to be keen to present it a attempt, within the title of kitchen analysis after all.

Guess what? After solely about an hour, my cute little 6-inch sugar pumpkin emerged from the oven superbly. It was shiny and tender (however not sunken in). The seeds have been a lot truly simpler to take away after being cooked. And I’ve found…

Pumpkins are the proper vessel during which to serve:

Listed below are the straightforward steps:

1. Place the entire pumpkin on a big, rimmed baking sheet. Cowl loosely with foil.

As soon as the baking sheet is within the oven, pour 2 cups of water onto the sheet. You possibly can prepare dinner two 6-inch pumpkins on one baking sheet. One 6-inch pumpkin holds sufficient soup or strata for about 4 servings.  Serve soup or tacky strata in a complete pumpkin! How To Cook dinner A Entire Pumpkin #HealthyKitchenHacks by way of @TspCurry Click on To Tweet

2. Bake in a 375°F oven for 1 hour. (It’s carried out when a knife slips in simply.) Cool barely.

3. Slice off the highest. Scoop out the seeds and make Simple Roasted Pumpkin Seeds in 15 Minutes.

Preserve pumpkin heat in an oven set to about 200°F. Or microwave briefly earlier than filling with heat soup or veggies.

4. Fill together with your favourite soup, strata or bread pudding – and make everybody smile large pumpkin grins. (:

In case you bake pumpkins forward of time, refrigerate till able to serve. On the day of serving, fill the chilly pumpkin with roasted veggies, gratin, or bread pudding. Cowl pumpkin opening with foil.

• If chilly pumpkin is crammed with heat filling, bake for about 20-25 minutes in a 350°F oven to heat all through.
• If chilly pumpkin is crammed with chilly filling, bake for about 35-45 minutes in a 350°F oven to heat all through.

Have you ever ever thrown a complete squash or pumpkin within the oven, stem and all? What’s going to you fill your cooked pumpkin with?