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This kale slaw with apple is a contemporary and zingy facet dish recipe! It’s tossed with a maple apple cider vinegar dressing and toasted almonds.
Should you’re out there for a easy facet dish that makes consuming greens scrumptious, right here’s one in your again pocket: kale slaw with apples! This colourful mixture of contemporary veggies is straightforward to place collectively and tastes refreshingly candy tart. It stars hearty kale, crisp apples, candy carrot, and a zingy maple apple cider vinegar dressing. Toss the whole combination with sliced toasted almonds to make it sing! This facet dish is ideal for any meal in any season, from Thanksgiving to summer time cookouts.
What you want for kale slaw
This kale slaw recipe has a brief ingredient checklist and comes collectively shortly. Probably the most time-consuming half is prepping the greens! In any other case you’ll combine collectively a fast French dressing and toss it along with the veggies. Right here’s what you’ll want (or leap to the recipe):
- Recent components: Curly kale, pink cabbage, carrot, crisp tart apple
- Pantry components: Olive oil, apple cider vinegar, maple syrup, Dijon mustard
- Further components: Sliced almonds (non-compulsory)
You too can costume up this kale slaw any means you want. Use totally different nuts like pecans, walnuts or hazelnuts, or add dried cranberries or pomegranate arils.
Use curly kale, however Tuscan works
There are two important kinds of kale: curly kale and Tuscan kale (aka Lacinato or dinosaur). For many of our kale recipes, like a kale salad and even sauteed kale, we desire Tuscan kale. This darkish inexperienced Italian number of kale has a milder taste than curly kale, which might be very spicy. Nonetheless, on this kale slaw recipe we’ve used the curly selection. Its brilliant inexperienced colour and fluffy texture work properly in a slaw, and it’s balanced by the tangy dressing. You should utilize both right here, however we like curly! Right here’s the distinction:
- Curly kale is brighter inexperienced and really curly. The flavour is bitter and spicy, and in its uncooked kind it needs to be balanced with sturdy flavors.
- Tuscan kale, aka Lacinato or dinosaur kale, has darkish inexperienced, flat leaves and a mildly bitter taste. It’s frequent in Italian dishes like this Tuscan White Bean Soup or Kale Soup.
Keep away from utilizing child kale for a slaw. Child kale is kale that’s harvested earlier than it’s mature and offered in bins in grocery shops and farmer’s markets. It’s rather more tender, with a texture extra like spinach, and doesn’t work in a slaw.
A couple of recommendations on reducing matchsticks
This kale slaw requires an apple reduce into matchsticks, which might be tough at first for those who’ve by no means accomplished it earlier than! The graphic beneath exhibits easy methods to shortly slice an apple, you then’ll must stack the slices and thinly slice sticks. Right here’s what to do:
- Set the apple upright and reduce off every of the 4 sides across the core.
- Place every slide on its flat edge and slice into skinny slices.
- Place a number of slices collectively on their facet and slice into skinny sticks.
![How to slice apples](https://www.acouplecooks.com/wp-content/uploads/2019/10/Best-Apple-Pie-Cut-800x534.gif)
Methods to serve kale slaw
This kale slaw recipe works with many various kinds of important dishes and in numerous seasons, making it extremely versatile. Listed below are just a few methods to serve it:
- Facet for hen like Baked Rooster Thighs, Rooster Enchiladas, Grilled Rooster, Pesto Rooster or Rotisserie Rooster
- Facet for seafood like Baked Halibut, Pan Seared Salmon, Honey Glazed Salmon or Straightforward Salmon Recipes
- Facet for vegan or vegetarian dishes like Stuffed Butternut Squash, Solar Dried Tomato Pasta, Vegetarian Chili, Eggplant Lasagna, Crispy Tofu or Lentil Soup
- Thanksgiving facet dish
- Summer time picnic, pitch-in or barbecue facet dish
Storage and make forward data
This kale apple slaw recipe shops as much as 4 days refrigerated. The sturdy texture of the curly kale holds up properly over time. The one factor you’ll wish to be cautious of is the almonds, for those who’re utilizing them. The almonds develop soggy over time if refrigerated.
To maintain crunchy almonds, retailer them in a separate container at room temperature. Add the almonds immediately earlier than serving.
Extra kale recipes
This kale slaw is a enjoyable and easy kale recipe for infusing your life with this leafy inexperienced! Listed below are just a few extra tasty kale recipes you’ll love:
This kale slaw recipe is…
Vegetarian, vegan, plant-based, dairy-free and gluten-free.
Description
This kale slaw with apple is a contemporary and zingy facet dish recipe! It’s tossed with a maple apple cider vinegar dressing and toasted almonds.
- 6 cups chopped curly kale
- 2 cups shredded pink cabbage
- 1 giant carrot, shredded
- 1 crisp tart apple, thinly sliced and chopped into matchsticks
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 ½ tablespoons maple syrup, honey or sugar
- 1 tablespoon Dijon mustard
- ½ teaspoon kosher salt
- ¼ cup sliced almonds (non-compulsory)
- Chop the kale, pink cabbage, carrot, and apple as famous above. Place them in a big bowl.
- In a medium bowl, whisk collectively the olive oil, apple cider vinegar, maple syrup, Dijon mustard, and kosher salt. Pour the dressing onto the greens and toss to mix.
- If desired, toast the almonds and toss them into the slaw simply earlier than serving. Shops as much as 4 days refrigerated. (For crunchy almonds, retailer them in a separate container at room temperature and add immediately earlier than serving).
- Class: Facet dish
- Methodology: Uncooked
- Delicacies: Vegan
- Weight loss plan: Vegan
Key phrases: Kale slaw, kale apple slaw
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