Purchasing Listing

Produce

• 1 small Honeycrisp apple
• 2 medium apples (any selection)
• 4 medium pears (any selection)
• 1 dry pint raspberries
• 4 medium limes
• 1 medium lemon
• 2 massive bananas
• 1 small (5-ounce) PLUS 2 medium (6-ounce) Hass avocados
• 1 small head garlic
• 1 small shallot
• 1 (2-inch) piece recent ginger
• 1 small PLUS 1 medium jalapenos
• 1 medium PLUS 1 massive purple bell peppers
• ¾ pound Brussels sprouts (or 1 small bag pre-shredded)
• 3 small PLUS 1 massive ears of corn
• 3 Persian (mini) cucumbers (can sub 1 massive English, if desired)
• 1 ½ kilos Russet or New potatoes
• 1 massive bag child carrots
• 1 (16-ounce) bag tri-color coleslaw combine (purple and inexperienced cabbage with shredded carrots)
• 1 (5-ounce) bag/clamshell combined greens
• 1 massive bunch scallions
• 1 small bunch/container recent chives (can sub scallion greens in Egg Salad and Ranch Dressing, if desired)
• 1 small bunch/container recent rosemary (can sub ½ teaspoon dry in Sheet Pan Potatoes, Sausage, if desired)
• 1 small bunch recent cilantro
• 1 small bunch recent parsley
• 2 small vine-ripened tomatoes
• 1 dry pint cherry or grape tomatoes
• 1 medium purple onion
• 1 medium PLUS 1 massive yellow onions

Meat, Poultry and Fish

• 1 ½ kilos (4) 1-inch thick sirloin steaks
• 2 kilos pork tenderloin
• 1 pound Italian rooster sausage
• 3 kilos 93% lean floor rooster (NOT breast solely)
• 1 ½ kilos boneless, skinless rooster thighs
• 1 pound (4) skinless agency white fish fillets similar to cod, snapper or mahi mahi

Grains*

• 1 small container quaint oats
• 1 loaf sliced complete grain bread (I like Dave’s Killer Bread)
• 1 small bundle dry brown rice (or 2 cups pre-cooked)
• 1 medium bundle dry lengthy grain white rice
• 1 small bundle unbleached all-purpose flour
• 1 small bundle white complete wheat flour (I like King Arthur)
• 1 small bundle corn tortillas (you want 8)
• 1 bundle seasoned breadcrumbs

Condiments and Spices

• Additional virgin olive oil
• Canola oil
• Virgin coconut oil (can sub canola oil in Pumpkin Muffins, if desired)
• Cooking spray
• Olive oil spray (or get a Misto oil mister)
• Kosher salt (I like Diamond Crystal)
• Pepper grinder (or recent peppercorns)
• Cinnamon
• Pure maple syrup
• Vanilla extract
• Nutmeg
• Common or mild mayonnaise
• Paprika
• Gochujang sauce
• Lowered sodium soy sauce*
• Unseasoned rice vinegar
• Sesame oil
• Honey
• Ancho chili powder
• Cumin
• Oregano
• Crimson wine vinegar
• White balsamic vinegar
• Bay leaves
• Garlic powder
• Onion powder
• Tajin or chili-lime seasoning
• Pumpkin pie spice
• Dijon mustard

Dairy & Misc. Refrigerated Objects

• 1 18-pack massive eggs
• 1 quart unsweetened almond milk
• 1 pint 1% low fats buttermilk
• 1 (16-ounce) container nonfat plain Greek yogurt
• 1 (6-ounce) PLUS 1 (16-ounce) container low fats cottage cheese (I like Good Tradition)
• 1 small tub fats free bitter cream
• 1 small bundle blue cheese or gorgonzola
• 2 (14-ounce) packages extra-firm tofu

Canned and Jarred

• 1 small jar peanut butter
• 1 small can/jar chipotle peppers in adobo sauce
• 1 (15-ounce) can black beans (I favor Goya)
• 1 (10-ounce) can RoTel gentle diced tomatoes and inexperienced chilies
• 2 (4.25-ounce) cans complete inexperienced chilies
• 1 (15-ounce) can pumpkin puree
• 1 (14-ounce) can low sodium rooster broth

Frozen

• 1 small medium cauliflower rice
• 1 small bag blueberries
• 1 small bag sliced strawberries

Misc. Dry Items

• Baking powder
• Baking soda
• 1 small container vanilla protein powder
• 1 bundle mini chocolate chips
• 1 small bag chopped walnuts (if shopping for from bulk bin, you want about ½ cup)
• 1 small bundle pecan halves (if shopping for from bulk bin, you want ¼ cup)
• 1 small bundle uncooked almonds (if shopping for from bulk bin, you want ¼ cup)
• 1 small bundle chia seeds (if shopping for from bulk bin, you want 1 tablespoon)
• Monk fruit sweetener or a small bundle of uncooked sugar

*You should purchase gluten free, if desired