This put up might comprise affiliate hyperlinks. As an Amazon Affiliate, I earn from qualifying purchases. Please learn my disclosure.

This comforting curried candy potato soup is wealthy, creamy, and decadent, that includes a scrumptious mix of hearty candy potatoes, fragrant spices, and savory vegetable broth. It’s a heat, inviting dish that’s excellent for cold evenings when the climate cools down. The most effective half? This soup is vegan, plant based mostly and wholesome – it’s a creamy candy potato soup with none heavy cream, fats, or butter!

When colder climate hits, I flip to soups which have wealthy, heat flavors and a bit of warmth – to heat me up from the within out. This scrumptious soup is the right option to escape from the chilly! It’s decadent, filling, but additionally occurs to be vegan, gluten-free and low-carb! And it’s excellent for candy potato season!

This straightforward curried candy potato soup recipe just isn’t solely tasty but additionally full of vitamins from the candy potatoes, onions, and garlic. It’s a easy, healthful meal that’s straightforward to organize and ideal for the entire household to get pleasure from. The garnish of chopped cilantro and peanuts provides a pleasant crunch and freshness, making every spoonful scrumptious. 

What units this recipe aside is simply how creamy the soup seems regardless of not utilizing any cream, fats, or butter! The key? The method of baking the candy potatoes earlier than mixing them into the soup which ensures a brilliant clean creamy texture. 

This spicy candy potato soup recipe is the right stability of candy and savory, with a basic trace of spice. It has probably the most excellent style, with the pure sweetness from the candy potatoes shining by means of.

Plus, this scrumptious recipe is extremely versatile, making it a terrific selection for a comfortable household dinner or a complicated starter for a cocktail party throughout the cooler months. It’s considered one of my favourite recipes served with some crusty bread and a glass of purple wine.

This wholesome soup can be tremendous straightforward to make – it takes just a bit over half-hour complete (together with prep and simmering time). And in case you love spicy meals, you may add slices of jalapeno peppers or inexperienced chili peppers for some further warmth. Regardless of the way you serve it, I assure everybody will really feel like that is the perfect soup they’ve ever had!

👩🏽‍🍳 Why You’ll Love Spicy Candy Potato Soup

• Plant-Primarily based: This curried vegan candy potato soup is a dream come true for these on a plant-based weight loss plan. It’s full of healthful greens and spices, and is totally freed from animal merchandise. 
• Fast And Simple: Even in your busiest days, you may whip up this straightforward recipe in simply over half an hour. From dicing the onions to ladling the soup into bowls, this recipe is as simple because it will get.
• Easy Components: You don’t want an extended listing of hard-to-find elements for this recipe. With fundamentals like candy potatoes, onions, garlic, and some spices, you may create a wholesome soup that’s bursting with taste.
• Household-Pleasant: This vegan curried candy potato soup is successful with each adults and children. It’s an effective way to get your little ones to eat their veggies, and it’s hearty sufficient to fulfill the grown-ups, too.
• Excellent For Newbie Cooks: In the event you’re new to cooking, this candy potato recipe is a superb place to start out. It’s straightforward to observe, and it’ll provide you with a scrumptious and wholesome Indian impressed soup you’ll love from the each first time you make it.
• Vacation-Prepared: With its heat spices and vibrant coloration, it’s excellent for festive events. It’s a crowd-pleaser that’s certain so as to add a contact of magnificence to any vacation desk. It’s really the right soup!

🥘 Components

This spicy candy potato soup is a burst of flavors and vitamins, made with simply sourced elements. You’ll discover all these elements in your native grocery shops, or they could already be in your pantry!

• Low Sodium Vegetable Broth: Utilizing a low-sodium vegetable broth not solely offers you management over the salt content material but additionally kinds the right liquid basis for this curry spiced candy potato soup. It infuses the soup with a refined savory taste.
• Yellow Onion: The diced yellow onion provides a candy and tangy taste to the soup. It kinds the fragrant basis of this soup and imparts a wealthy depth to the general taste.
• Garlic: Minced garlic provides a punch of taste to the curry. It delivers a gentle warmth and a particular aroma that compliments the opposite elements.
• Massive Candy Potatoes: Candy potatoes are the star of this recipe. They add a creamy texture and a candy, earthy taste to the soup. You possibly can take away the pores and skin after baking for a fair creamier soup.
• Yellow Curry Powder: A few teaspoons of curry powder add heat, savory flavors to the dish. It brings a singular mix of spices that compliments the sweetness of the potatoes.
• Crimson Pepper Flakes: A touch of purple pepper flakes provides a spicy kick to this candy potato curry soup. You possibly can omit this in case you’re not a fan of warmth.
• Floor Cumin: Floor cumin lends a heat and earthy taste to the soup. It pairs splendidly with the curry powder and candy potatoes.
• Cinnamon: A pinch of cinnamon provides a refined sweet-spicy notice to the soup. Only a few shakes of the bottle will do the trick.
• Salt: Salt enhances the general flavors of the curry. You possibly can alter the quantity to your style.
• Cilantro: Chopped cilantro serves as a garnish, including a recent and citrusy taste to the soup. It additionally provides an exquisite coloration distinction.
• Chopped Peanuts: Chopped peanuts add a pleasant crunch and nutty taste to this low calorie curried candy potato soup. They function a garnish and add an additional layer of texture.
• Different Non-compulsory Toppings: A drizzle of coconut cream, vegan bitter cream, crispy onions, and/or chili oil.

🍲 Ingredient Substitutions

• Vegetable Broth: In the event you don’t have low sodium vegetable broth, you should utilize common vegetable broth or veggie inventory and alter the salt accordingly. For a creamier soup, you too can use unsweetened almond milk or gentle coconut milk. In case you are not strictly plant-based, hen broth can be utilized instead. The broth is each used for the bottom of the soup and to saute the onions – in case you don’t want this soup to be oil-free, you too can use olive oil or coconut oil for sauteeing.
• Yellow Onion: You possibly can substitute yellow onion with white onion or purple onions. In order for you a milder taste, you should utilize shallots or leeks.
• Garlic: If recent garlic isn’t obtainable, you should utilize garlic powder. Use a couple of quarter of a teaspoon of garlic powder per clove.
• Candy Potatoes: You possibly can do that recipe with butternut squash, and even common potatoes, however simply take note the flavour profile can be totally different.
• Spices: In the event you don’t have curry powder, you can also make your individual with a mixture of coriander, turmeric, cumin, fenugreek, and chili powder. Floor cumin could be substituted with floor coriander or caraway seeds in a pinch. In the event you don’t have cinnamon, you should utilize nutmeg or allspice.
• Crimson Pepper Flakes: If you wish to keep away from the warmth, merely omit the purple pepper flakes. Alternatively, you should utilize a touch of cayenne pepper or a small quantity of recent or dried chili.
• Cilantro: In the event you’re not a fan of cilantro, you should utilize recent parsley, inexperienced onions, or basil as a garnish as a substitute.
• Peanuts: You possibly can substitute them with different nuts, reminiscent of chopped almonds or cashews.

🔪 How To Make Curried Candy Potato Soup

Able to heat up with a bowl of creamy candy potato soup? For extra detailed directions and diet details, see the recipe card on the backside of this put up.

Put together And Prepare dinner Greens: Begin by steaming and sautéing the onions and garlic in a big pot or Dutch oven at medium warmth, including inventory as wanted to forestall them from sticking. Whereas they’re cooking, bake the candy potatoes both within the microwave or the oven.

Add Broth And Simmer: Subsequent, add 4 cups of vegetable broth, candy potatoes, and remaining elements (besides garnishes) to the big saucepan and convey the combination to a boil. As soon as it’s boiling, cut back the warmth to low, cowl the pot, and let it simmer. Preserve it on low warmth for about twenty minutes or till the entire elements are tender.

Mix The Soup: After the whole lot’s cooked, flip off the warmth and puree the soup with a hand blender till it’s a clean puree. If you’ll want to, add extra broth to get the consistency you need and provides it a very good stir.

Reheat And Serve: As soon as it’s pureed, convey it again to a simmer to heat it by means of. Ladle soup into bowls and high every one with cilantro and chopped peanuts. Get pleasure from this creamy curried candy potato soup instantly!

💭 Skilled Suggestions

• Bake The Candy Potatoes: Earlier than beginning with the recipe, bake the candy potatoes both within the microwave or the oven. You possibly can take away the pores and skin after baking if you’d like a brilliant creamy soup.
• Use An Immersion Blender: To make issues fast and straightforward, use a stick blender within the pot to mix the soup as a substitute of a daily blender. It makes the complete cooking course of easy and environment friendly.
• Regulate The Consistency: After pureeing the soup, you may add extra broth to attain your required consistency. This lets you have a thicker or thinner soup based mostly in your choice.
• Add Garnish: Don’t overlook to high every bowl with cilantro and chopped peanuts. This not solely provides a pop of coloration but additionally supplies a scrumptious crunch and depth of taste to your veggie soup.
• Batch Cooking Is Your Buddy: Soups are nice for batch cooking. You possibly can simply double the elements to make a much bigger batch and freeze the leftovers for later.
• Correct Serving Temperature: In the event you’re serving this candy potato and curry soup sizzling, be sure it’s correctly heated. The perfect serving measurement for an appetizer portion is about one cup, whereas a meal portion is about one and a 3rd cups.

📖 Variations

• Extra Spice: In the event you’re a fan of fiery flavors, add an additional kick to this curried candy potato soup. Strive including a teaspoon of chili powder or a touch extra purple pepper flakes. Bear in mind to style as you go to make sure it doesn’t get too sizzling! Different spices, reminiscent of garam masala and black pepper will add much more taste to this warming soup.
• Protein Enhance: To make this spicy soup much more filling, think about including a supply of protein. A cup of cooked chickpeas or purple lentils would work splendidly. Simply add them in earlier than you mix it to make sure they’re properly included.
• Creamy Coconut Milk Primarily based Soup: For an additional contact of creaminess and a touch of tropical taste, add a can of full-fat coconut milk or coconut cream to the soup. This variation additionally provides a beautiful richness that completely balances the spicy parts.
• Thai Curry Model: So as to add a Thai spin to this dish, add some Thai purple curry paste to it, together with some fish sauce, soy sauce, recent ginger or ginger powder, and a few recent lime juice or lime zest as a substitute of the Indian spices. Garnish with some recent cilantro or chopped inexperienced onion earlier than serving.
• Curried Candy Potato And Carrot Soup: For a variation on the unique, strive including some carrots to the combination. Simply cube up a few massive carrots and add them to the pot together with the candy potatoes. They’ll add a beautiful coloration and a barely candy, earthy taste to the soup.
• Add Herbs: Experiment with totally different herbs to alter up the flavour profile. Strive including a sprig of rosemary or thyme whereas the soup simmers. Simply keep in mind to take away the sprigs earlier than you mix this wholesome candy potato curry soup.
• Chunky Soup: In the event you favor a soup with a bit extra texture, don’t mix the entire soup. Depart some chunks of candy potato for a hearty, rustic really feel. This variation is especially satisfying on a chilly day!

🍽 Serving Options

This curry candy potato soup is a flexible dish that pairs properly with a wide range of meals, from hearty salads to comforting mains and extra. Listed here are a few of my favourite serving recommendations:

• Salads: This creamy, spiced soup is an ideal match for recent, crunchy salads. Strive serving it with a beetroot and feta salad, a winter greens salad with kale and apple, or a vibrant tomato avocado cucumber salad.
• Mains: This vegan soup recipe is usually a scrumptious starter for essential dishes like vegan meatloaf, chickpea and lentil curry, or a hearty vegetable stir-fry. It additionally pairs properly with complete grain dishes like quinoa stuffed bell peppers or brown rice pilaf.
• Sides: Complement the soup with some heat, crusty complete wheat bread or garlic bread for a satisfying meal. You may as well serve it with complete wheat pita chips or a portion of roasted greens for added diet.
• Excellent Pairing for Sandwiches: This soup makes a terrific aspect to your favourite plant-based sandwiches. Strive it with a grilled veggie panini, a chickpea salad sandwich, or a vegan BLT.

🙌 Dietary Diversifications

This candy potato curry recipe is of course vegan, gluten-free, and dairy-free, making it an ideal selection for these with these dietary restrictions. 

• Nut-Free Possibility: To make it nut-free, merely omit the peanuts to keep away from any nut allergy symptoms. You possibly can even substitute it with some toasted pumpkin seeds or sunflower seeds.
• Decrease-Sodium Possibility: In the event you’re watching your sodium consumption, go for a low-sodium vegetable broth or make your individual vegetable inventory at dwelling to regulate the quantity of salt added. 

🫙 Storage Instructions

• To Refrigerate: After permitting the curried candy potato soup to chill, retailer it in an hermetic container. It’ll hold properly within the fridge for as much as 4 days. 
• To Freeze: This soup is ideal for freezing. As soon as it has chilled in a single day within the fridge, switch it right into a freezer-safe container or resealable freezer bag. It may be saved within the freezer for as much as two months, making it a terrific possibility for batch cooking.
• To Reheat: If you’re able to benefit from the soup once more, thaw it within the fridge in a single day. You possibly can then reheat it in a microwave utilizing the defrost setting, or heat it up gently on the stovetop. 

❓Recipe FAQs

🥣 Extra Vegan Soup Recipes!

📋 Recipe Card