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A straightforward recipe for probably the most scrumptious and creamy butter beans! The beans are merely flavored with garlic and dried herbs, however they pack a lot taste.

Butter beans (additionally known as lima beans) are completely scrumptious in easy recipes like this Greek gigantes plaki. The creamy butter bean recipe I’m sharing right here might be even easier however simply as scrumptious. So scrumptious, in actual fact, that you simply is perhaps scooping the beans out of the pot along with your fingers to eat them. Simply sayin’.
These butter beans work superbly as a facet to just about any entree, or they’ll do heavy responsibility as a principal dish on their very own, with a facet of crusty bread. Strive ’em and make sure you tell us within the feedback under!
Desk of Contents
Why you’ll love these butter beans
- Creamy and savory. The butter beans cook dinner up completely tender and creamy, and the herbs add tons of smoky, mouthwatering taste.
- Simple recipe. The recipe wants only a handful of pantry elements.
- Versatile facet dish. You’ll be able to serve these butter beans as a facet with practically any entree, particularly as an alternative of mashed potatoes. However they’re an important meal on their very own too, loaded as they’re with protein and fiber.
- Gluten-free, vegan, nut-free and soy-free recipe.
Elements
- Butter beans or massive lima beans. Use the dried white lima beans, not the frozen inexperienced lima beans from the freezer part of the grocery store. In case you have canned massive limas, these will work too. Lima beans are extraordinarily wholesome, like all legumes. They’re an important supply of soluble fiber and protein and assist in bettering digestive well being and coronary heart well being, amongst many advantages.
- Additional virgin olive oil. You’ll be able to substitute with any oil, together with avocado oil and grape seed oil.
- Herbs: Garlic, dried oregano, bay leaves and contemporary parsley. You’ll be able to substitute the oregano with dried basil, sage, rosemary or thyme. Or use a mixture of herbs.
- Greens: onions, carrots and inexperienced bell peppers.
- Vegetable inventory or vegetable broth. Use water if you do not have this.
- Non-compulsory ingredient: vegan butter. This isn’t obligatory but it surely additional enhances the flavour and texture of the butter beans. I like stirring in only a tablespoonful.

Time-saving tip
- If you do not have time to soak the beans in a single day or simply forgot, do a fast soak. Carry water to a boil in a big pot. Add the beans to it, return to a boil, then flip off the warmth and let the beans stand for an hour. Drain and use.
Serving recommendations
These creamy beans work superbly as a facet dish or a principal course. Serve with one of many following:
Storage directions
- Refrigerate: Place the butter beans in an hermetic container and retailer within the fridge for as much as 4 days.
- Freeze: Freeze the cooked beans for as much as three months in a freezer-safe container.
- Reheat. Warmth the thawed butter beans over stovetop or within the microwave oven till warmed by way of.
Extra yummy white bean recipes
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Creamy Butter Beans
A straightforward recipe for probably the most scrumptious and creamy butter beans! The beans are merely flavored with garlic and dried herbs, however they pack a lot taste.
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Servings: 6 servings
Energy: 219kcal
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Directions
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Soak the butter beans in a bowl with water to cowl by at the very least two inches. Let stand in a single day or at the very least for six hours till the butter beans have doubled in dimension. Drain out the water.
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Place olive oil and garlic in a big pot or Dutch oven. Flip warmth to medium low and saute for a minute.
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Stir within the greens: onions, bell peppers and carrots. Add a pinch of salt and floor black pepper to style. Saute for 5 minutes over medium warmth or till the greens are partly tender. We aren’t trying to brown them.
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Stir within the soaked, drained butter beans, oregano and bay leaves. Combine properly.
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Add the vegetable inventory or water to the pot and blend properly. Carry to a boil, then flip warmth all the way down to a simmer and canopy the pot. Let the beans cook dinner 30-40 minutes or till they’re tender.
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Use a ladle to mash just some butter beans. This can assist thicken the sauce. Add salt if wanted and stir within the vegan butter at the moment, if utilizing. Stir within the parsley. Flip off warmth. The sauce will thicken additional because the beans stand.
Diet
Energy: 219kcal | Carbohydrates: 36g | Protein: 10g | Fats: 5g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.3g | Potassium: 931mg | Fiber: 10g | Sugar: 7g | Vitamin A: 3804IU | Vitamin C: 27mg | Calcium: 64mg | Iron: 4mg
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