[ad_1]
I do know what you’re considering: did she actually simply make my desires come true? YES, YES I DID.
These 6-ingredient birthday cake vitality bites are stuffed with nutritious substances like cashew butter, flaxseed meal, and almond flour and are naturally sweetened with only a contact of pure maple syrup. They’re the right no bake snack that’s each protein-filled and candy sufficient that you just really feel such as you’re having fun with a deal with. Preserve them within the freezer for the last word birthday cake-inspired snack!
Components in birthday cake vitality bites
These unimaginable no bake birthday cake vitality bites are made with simply 6 easy, nutritious substances however are crammed with that nostalgic cake batter taste and love. Right here’s what you’ll must make them:
- Cashew butter: I like utilizing and all pure, creamy cashew butter in these vitality bites as a result of it’s a really delicate nut butter. You possibly can be at liberty to make use of a distinct all pure nut butter however be aware that these will style like that nut butter. Almond butter is an efficient substitute.
- Maple syrup: we’re naturally sweetening these cake batter vitality bites with a little bit of pure maple syrup.
- Vanilla & almond extract: the combo of vanilla extract and almond extract provides the vitality bites that birthday cake taste!
- Almond flour: you’ll want a little bit of blanched, fantastic almond flour to carry these vitality bites collectively and hold them gluten free. No subs!
- Flaxseed meal: we’re including some flaxseed meal to additional maintain them collectively and add a lift of omega-3’s, fiber and protein. I haven’t examined any substitutes and love that the flaxseed provides vitamin, so sub at your individual danger.
- Sprinkles: for that true birthday cake aptitude! I like these all pure sprinkles, however this model makes actually enjoyable, all pure ones, too.
The way to make wholesome birthday cake vitality bites
These vegan birthday cake vitality balls are extremely simple to make for the right snack or fast deal with.
- Combine the moist substances. Begin by mixing the cashew butter, maple syrup and extracts till they’re good and clean.
- Add the dry substances. Combine within the almond flour and flaxseed meal till a dough begins to type. If it feels too moist, add one other tablespoon or two of almond flour or flaxseed meal.
- Add the social gathering. After getting a pleasant dough-like consistency, fold in sprinkles.
- Form the vitality bites. Use a medium cookie scoop to seize the dough and roll it into about 8 balls. I wish to roll them in additional sprinkles, too!
- Freeze & get pleasure from. Lastly, place the vitality bites on a baking sheet lined with parchment paper and place within the freezer for half-hour. Then get pleasure from!
Customise your cake batter vitality bites
Be at liberty to get inventive with completely different add-ins to actually make these vitality bites your individual! I like so as to add:
- 1 tablespoon hemp seeds or chia seeds for a further dietary enhance.
- 1/3 cup shredded coconut for a coconut birthday cake vitality chew.
- A scoop of your favourite unflavored or vanilla protein powder (I like Important Proteins collagen peptides).
The way to retailer birthday cake vitality bites
- To retailer: these birthday cake vitality bites will final for 5-7 days within the fridge.
- To freeze: be at liberty so as to add them to a freezer-safe bag or container and retailer them for as much as 1 month. I truly love these straight from the freezer, and I’d advocate letting them soften up for about 5-10 minutes within the fridge or at room temp earlier than consuming them.
Beneficial instruments
Get all of our kitchen necessities right here!
Extra birthday cake themed recipes
Get much more of my no bake snacks right here!
I hope you like these simple birthday cake cookie dough vitality bites! If you happen to make them remember to go away a remark and a score so I understand how you preferred them. Take pleasure in, xo!
Birthday Cake Cookie Dough Power Bites
No bake birthday cake cookie dough vitality bites that style identical to cake batter! These simple, vegan birthday cake vitality bites are made with seven easy substances, naturally sweetened with pure maple syrup and crammed with festive sprinkles. The proper protein-packed snack or deal with!
Components
- ½ cup cashew butter (simply roasted cashews + salt)
- 3 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- ¼ teaspoon almond extract
- ⅓ cup packed fantastic blanched almond flour
- ¼ cup flaxseed meal, plus a tablespoon extra if wanted (I have not examined subs)
- 2 tablespoons sprinkles
- Further sprinkles, for rolling
Directions
-
Add cashew butter, pure maple syrup and vanilla and almond extract to a medium bowl. Combine with a spatula till properly mixed and clean.
-
Subsequent add in almond flour and flaxseed meal. Combine properly till mixed and a dough begins to type. If dough is simply too moist, add one other tablespoon or two of almond flour or flaxseed meal. Lastly, fold in sprinkles.
-
Use a medium cookie scoop to seize dough after which roll into balls. It’s best to get about 8 balls. If want you may roll every ball into sprinkles. Place vitality bites on a baking sheet lined with parchment paper and place within the freezer for half-hour. As soon as they’ve hardened a bit, you may switch to an hermetic container and hold them within the freezer for as much as 3 months. Balls will be loved straight from the freezer. If they’re too onerous, allow them to sit at room temp for 5-10 minutes.
Recipe Notes
See the total put up for enjoyable methods to customise these vitality bites!
Vitamin
Serving: 1vitality chewEnergy: 173kcalCarbohydrates: 14.5gProtein: 4.9gFats: 11.5gSaturated Fats: 1.9gFiber: 1.4gSugar: 7g
Recipe by: Monique Volz // Bold Kitchen | Pictures by Eat Love Eats
This put up was initially revealed on September seventeenth, 2020, republished on June 1st, 2022, and republished on September sixth, 2023.
[ad_2]