Home Oral Health 11 tricks to lower down on sugar: ending our dependancy to sugar

11 tricks to lower down on sugar: ending our dependancy to sugar

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11 tricks to lower down on sugar: ending our dependancy to sugar

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19 Sept 2016
Truth! Sugar is dangerous for our tooth. After all, this comes as no shock but sugar-related dental issues are nonetheless probably the most widespread explanation for poor oral well being and illness. The message is evident and easy although, decreasing the quantity of sugar which is in our diets will assist to scale back the injury it will possibly trigger to our tooth, with the added bonus of enhancing our waistlines alongside the way in which.
However even right here on the Oral Well being Basis workplaces we’re typically responsible of straying from our personal recommendation and over indulging on sugar. That’s the reason it is very important be sensible on sugar in order that it doesn’t catch us out.
With sugar-related dental issues being one of the vital widespread complaints when visiting the dentist, Dr Nigel Carter OBE, CEO on the Oral Well being Basis, share his prime suggestions to assist with our ever-growing dependancy to sugar:

1.Sugar by another identify continues to be sugar
After we consider sugar we in all probability image the white stuff you pop in our tea. However there are lots of ‘…

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