Home Oral Health Are you a Snacker or a Grazer?

Are you a Snacker or a Grazer?

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Are you a Snacker or a Grazer?

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11 Jun 2015
If, like so many people today, your busy way of life signifies that your consuming habits are altering from the normal three meals a day to extra snacking or grazing when you are on-the-go, then now can be a very good time to incorporate chewing sugarfree gum in your oral hygiene routine.
The definitions for the phrase ‘grazing’ within the dictionary now embody ‘consuming continuously at irregular intervals’ – not fairly the identical as snacking, however most likely extra frequent. Both manner, it comes all the way down to grabbing one thing to eat on-the-go when and the place we are able to. Breakfast on the desk, a few mid-morning biscuits, sandwiches and crisps for lunch and a day deal with to maintain us going, with a number of cups of tea or espresso in between.
The very fact is that this isn’t excellent news for our enamel which come below sustained assault from the plaque acids that kind on enamel and may harm the enamel while all this snacking and grazing is occurring. Each time we eat or drink the pH steadiness in th…

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