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The iRunFar crew examined working headlamps on dozens of runs that can assist you discover the suitable one on this information. Right here, iRunFar’s Meghan Hicks preps for an early morning run. Photograph: iRunFar/Eszter Horanyi
When working at evening, you need the most effective working headlamp doable to mild your approach down the path. Whether or not you’re in search of one thing to maintain stashed in your pack for these days you don’t fairly make it again to the trailhead earlier than darkish or a headlamp that may illuminate each rock and root by means of a nighttime extremely; there may be an abundance of lighting options from which to decide on. Battery and lighting expertise enhancements have made headlamps brighter, lighter, and longer lasting. There are alternatives for all the things from ultralight headlamps superb for each day working in the dead of night to highly effective and long-lasting headlamps that may make it simpler to maneuver confidently over rugged terrain all through the evening.
Battery life, consolation, and accessible lumens are all issues when choosing the proper headlamp to your working wants. We’ve scoured {the marketplace} for the most effective of the most effective, after which a small crew of iRunFar gear testers took them out for miles upon miles of dawn, sundown, and nighttime runs. Beneath, we’ve rounded up our high suggestions for the most effective headlamps for working.
For extra background data, see our shopping for recommendation, testing methodology, and continuously requested questions beneath the picks.
Finest Working Headlamps

A vibrant headlamp could make nighttime working sooner and simpler. Photograph: iRunFar/Meghan Hicks
- Snug
- Light-weight
- Accepts AAA batteries along with the included rechargeable battery
Cons:
- The battery pack is awkward to alter out
The Petzl Iko Core checks all of our bins for the most effective headlamp for working with its lighting expertise, weight, and luxury. With this headlamp, Petzl does what no different headlamp maker does by innovating in lighting and luxury. We’ve normally discovered one to come back on the compromise of the opposite. Not right here.
With 500 lumens, this high-quality headlamp creates clear and sharp, cool mild. It has two lighting beam choices — flood or blended — and three lighting ranges. We discovered the silicone band and battery cradle exceptionally snug — we couldn’t even really feel the LED panel on the entrance. The general bundle is sufficiently light-weight for a path runner’s wants.
The one draw back with this headlamp is that switching out the battery is tough. Whereas it’s simple to hold a spare battery on an all-night run, getting it changed in the dead of night and whereas sleep-deprived is difficult.
Make sure you take a look at our in-depth Petzl Iko Core overview.
Precise Weight: 2.4 ounces (68 grams) | Most Gentle Output: 500 lumens | Battery Supply(s): 1,250-milliampere-hour Petzl Core lithium-ion rechargeable (included) or three AAA/LR03s (not included)
- Snug
- Straightforward to alter batteries
Cons:
- Questionable sturdiness of the headscarf strings
We’ve to confess we had been skeptical once we noticed the Boa-style dial on the headscarf of the Fenix HL18R-T Rechargeable Headlamp. Nevertheless, after utilizing it, we needed to swallow our doubt and provides Fenix props for creating a fully snug headband. The dial on the again permits sufficient micro-adjustment for actually dialing within the good match. The one extra revolutionary headband on the market now’s the Petzl Iko Core reviewed above — although we expect this Fenix headband is extra snug. One other benefit to this headlamp is that it’s tremendous simple to alter the battery on the go — and when you’re on the market lengthy sufficient to wish recent batteries, you want the method to be simple. Further headlamp options embrace a 500-lumen lamp with three brightness settings and an possibility for highlight or floodlight.
Whereas we had been initially frightened about snapping the dial strings and rendering the headlamp ineffective within the discipline, we’ve come to understand the click-and-twist headband adjustment. As we’ve racked up early mornings and late evenings with this headlamp, we’ve discovered no sturdiness points and found this to be an important mild.
Precise weight: 3.2 ounces (92 grams) | Most mild output: 500 lumens | Battery supply(s): 1,300-milliampere-hour lithium-polymer rechargeable (included) or three AAA batteries (not included)
Store the Fenix HL18R-T Rechargeable Headlamp
Finest Working Headlamp for Trails — Runner-Up: Petzl Swift RL ($130)
- Fabulous softshell materials on the headscarf
- Reactive lighting adjusts brightness mechanically
Cons:
- It’s lots of headlamp and spendy for an on a regular basis path working mild
Earlier than diving into this headlamp’s expertise, we’d prefer to take a second to understand the headscarf on the Petzl Swift RL. Its padded softshell materials on the entrance half is extremely snug with out including a weight penalty. In truth, this is without doubt one of the most snug headbands we’ve present in our seek for the most effective working headlamps.
Furthermore, Petzl’s revolutionary Reactive Lighting expertise additionally units this headlamp aside. Along with offering a constant stage of sunshine with 900 lumens, it may be set to adapt to ambient lighting circumstances, rising dimmer the place there’s different mild round and brighter the place there’s not. This expertise can also be discovered within the Petzt Nao RL, our high headlamp selection for ultrarunning, reviewed beneath.
That stated, it is a lot of headlamp — and lots of value — to your on a regular basis path working headlamp. You may very a lot take pleasure in working with a headlamp that’s half the price of this one. Nonetheless, one of many runners on our testing crew likes this mild a lot that they’ve been utilizing it usually for nearly eight years for each path working and ski touring. Apart from the headscarf stretching out from being worn over snowboarding and climbing helmets through the years, our tester confirms that this headlamp continues to carry out flawlessly, making it a worthy funding, particularly when you usually run in the dead of night.
Precise Weight: 3.6 ounces (100 grams) | Most Gentle Output: 900 lumens | Battery Supply(s): 2,350-milliampere-hour lithium-ion rechargeable (included)
- Programmable brightness settings
- Snug headband
- Batteries are simple to alter within the discipline
Cons:
- Heavy for a each day working headlamp
- Solely accessible for buy within the U.S.
- We’d love a shorter and easier title for this headlamp
Staff iRunFar has lengthy been a fan of what ZebraLight does for the lighting trade, and the ZebraLight H600d Mk IV 18650 XHP50.2 5000K Excessive CRI Headlamp is one other instance of why we proceed maintaining a tally of this firm. One factor that ZebraLight has lengthy been recognized for is having a ton of programmable brightness settings in its lights. Though it’s a little bit of a dedication to program your headlamp, that means we’d advocate setting it up at dwelling with the directions earlier than you’re within the discipline, the upside is that you simply’ll get to know your headlamp intimately and finally program it on the fly.
The scarf is straightforward, mushy, and comfy, and the batteries are simple to swap out on the run, making it simple to advocate this headlamp as a each day path working companion. Simply don’t ask us to say its title aloud 5 instances quick.
We discovered that the battery is a little more than most individuals want for a each day path working headlamp. Whereas we’d have thought of this headlamp for the ultrarunning class of this information, it doesn’t have a candy spot of brightness and run time that works effectively for an entire evening of working on trails. As an alternative, this headlamp might be extremely vibrant for a number of hours throughout a pre-dawn or post-dusk run. Sadly, it gained’t maintain regular all evening and not using a battery change. That stated, the primary draw back of this headlamp as a each day runner is its weight.
Precise Weight: 4.6 ounces (129 grams) | Most Gentle Output: 1,616 lumens | Battery Supply(s): 2,600-milliampere-hour 18,650-size lithium-ion rechargeable (not included)
Store the ZebraLight H600d Mk IV 18650 XHP50.2 5000K Excessive CRI Headlamp
- Reactive Lighting system mechanically adapts to altering mild circumstances
- The battery will final by means of the evening
- Comparatively simple to alter out the battery
Cons:
- Not our best choice for consolation
- Dear
The Petzl Nao RL is the extremely anticipated up to date model of the Nao+, which has been the go-to ultrarunning headlamp for a half-decade.
As with its predecessor, this headlamp has lots happening. In the beginning is its lighting, which is available in each common and Reactive Lighting choices. The latter setting adapts to ambient mild by rising dimmer when it’s lighter and brighter when it will get darkish. When you’re into this Reactive Lighting however don’t want such a sturdy bundle, take a look at the Petzl Swift RL above, our runner-up on this information’s finest headlamp for the path working class.
This mild has a crimson mild within the again to maintain you seen to approaching automobiles or different runners. It could possibly illuminate as a strong crimson mild or a strobe, and you’ll management it independently from the entrance mild. The reflective headband additionally will increase your visibility to others.
In terms of the battery, the entire bundle will not be ultralight, however one battery provides you with a complete evening of decently lit path working, although we will say from expertise it’s in all probability definitely worth the 4 a.m. battery switch-out to make the final hour or so of darkness a bit of brighter. And on that notice, switching batteries within the discipline is a comparatively simple, two-step course of.
Now for the downsides. This headlamp’s consolation will not be superb, and we advocate a buff or backwards cap below it for a full evening of working. Additionally, it’s costly.
Precise Weight: 5.2 ounces (146 grams) | Most Gentle Output: 1,500 lumens | Battery Supply(s): 3,200-milliampere-hour lithium-ion rechargeable (included)
- A number of choices for carrying a battery pack
- Possibility for mixed flood and spot lighting
Cons:
- The scarf is stiff at first and requires breaking in
In order for you the most effective working headlamp for all-night efforts however don’t like carrying all that battery weight and bulk in your head, the Silva Path Runner Free Extremely headlamp is for you. Its battery pack may be carried both on the again of the top or in your hydration vest utilizing the included extra-long wire.
Silva is doing cool issues with the standard of its lighting, providing a mixture of each flood lighting and long-throw spotlighting in a single beam — what they name Clever Gentle — with out compromising a lot on the battery runtime. This setting provides a bit of additional peripheral imaginative and prescient even once we principally look straight forward. This appears to ease eye pressure over a protracted evening of use, as your eyes don’t should preserve adjusting to the short adjustments in path {that a} long-throw mild will make with a easy 10-degree head tilt.
This isn’t our favourite headband, and we had been stunned by its stiffness, given the model’s work in making the battery pack movable for elevated consolation. That stated, utilizing it makes it much less stiff, so give it a strong break-in interval earlier than judging its consolation.
Precise Weight: 5.4 ounces (153 grams) | Most Gentle Output: 400 lumens | Battery Supply(s): 4,000-milliampere-hour hour rechargeable (included) or three AAAs (not included)
Store the Silva Path Runner Free Extremely
- A number of lighting choices with a most of 1,400 lumens
- Lengthy battery run time (most 280 hours)
- An inexpensive worth for what you get
Cons:
- Heavier than comparable working headlamps
- Each the sunshine and the battery are within the entrance
The Fenix HM65R Rechargeable Headlamp is a feature-filled bundle and a very good headlamp for ultrarunning. The headlamp consists of highlight and floodlight modes that may be operated individually or mixed for a most of 1,400 lumens of sunshine, making it one of many brightest lights on our record. With a strong 2,600-milliampere-hour 18650 lithium-ion rechargeable battery and three lighting choices in each the floodlight and highlight settings, this headlamp affords loads of mild for both an entire evening of tremendous brightly lit working or two nights with first rate lighting with out having to cost or change the battery.
Each the lights and the battery are saved on the entrance of the headlamp, which suggests lots is occurring up entrance, and also you’ll need to put on a layer, like a folded neck gaiter or beanie, beneath it for all-night consolation. Whereas it might seem like you’re carrying a small alien in your brow once you put on it, you’ll have an excellent high-quality headlamp made for being out for so long as your legs will carry you.
The first draw back of this headlamp is the consolation issue as a result of having all the weight on the entrance, however as we stated, this may be mitigated with a skinny gaiter or an identical layer beneath the headlamp.
Precise Weight: 5.2 ounces (146 grams) | Most Gentle Output: 1,400 lumens | Battery Supply(s): 2,600-milliampere-hour 18650 lithium-ion rechargeable (included) or two CR123As (not included)
Store the Fenix HM65R Rechargeable Headlamp
Finest Headlamp for Ultrarunning — Runner-Up: Nitecore UT32 ($75)
- Light-weight for its mild and battery energy
- Snug
- Nice worth
Cons:
- None — it is a nice minimalist ultrarunning headlamp
Gram counters who need an ultrarunning-worthy headlamp ought to look to the Nitecore UT32, which is yet one more providing constructed on the highly effective 18650 lithium-ion rechargeable battery. This headlamp suggestions the scales at 144 grams whereas providing a highlight, floodlight, and as much as 1,100 lumens at its brightest setting. It could possibly additionally present greater than 400 lumens for an evening and a half. If you want to go longer, no downside — the battery is straightforward to alter within the discipline. See what we imply in regards to the golden period of headlamp lighting and batteries? Living proof proper right here.
This headlamp has no bells and whistles, so to maneuver your beam up and all the way down to accommodate hills, you’ll should rotate the entire battery bundle within the O-ring pair that hosts it. Apart from that, we had no points with consolation, regardless that all the load is up entrance. When you actually need to go minimalist, you’ll be able to take away the strap that goes excessive of the top to save lots of one other 20 grams — however then it’s possible you’ll begin to sacrifice some consolation. Proceed at your personal danger.
There are not any downsides to report with this headlamp. This can be a implausible minimalist tackle supplying you with a great deal of mild with a long-lasting battery.
Precise Weight: 5.1 ounces (144 grams) | Most Gentle Output: 1,100 lumens | Battery Supply(s): 2,600-milliampere-hour 18650-size lithium-ion rechargeable (included) or two CR123As (not included)
- Snug match throughout the stomach
- The best choice when you don’t like sporting a lightweight in your head
- Straightforward to alter batteries within the discipline
Cons:
Some folks discover {that a} waist-worn mild provides them higher depth notion on nighttime trails, whereas others merely dislike having a lightweight connected to their head whereas working at evening, and a few folks like having each a waistlamp and a headlamp to maximise their imaginative and prescient at evening. When circumstances or your preferences name for placing a lightweight in your waist, we advocate the UltrAspire Lumen 600 4.0 Waist Gentle. Whereas our crew is at the moment testing this new model, we put the earlier model of this waistlight, the UltrAspire Lumen 600 3.0 Waist Gentle, by means of rigorous testing to name it our favourite waistlight. This replace solely improves on the earlier model, altering the aesthetics barely and including a USB Sort-C charging port for sooner charging. Whereas the earlier model was a bit heavier, it was tremendous snug across the waist, which meant lots to these of us whose abdomens turn into delicate throughout ultramarathons. It was simple to regulate each the belt and the angle of the sunshine, and the buckle was simple to unclip with drained or chilly fingers. The sunshine got here with a tilt mechanism to adapt the beam on the fly for uphills, downhills, and flats. It was additionally simple to alter this mild’s battery within the discipline. The outdated and new model of this waistlight has a detachable pocket on the belt to retailer your telephone or some snacks or depart it behind if you wish to shed a number of grams.
The principle draw back of this technique is its weight and bulk. It’s not light-weight, and for these seeking to shave grams, this could be a hefty load to bear. Equally, the waistbelt makes this mild bulkier than others when the solar comes up, and also you need to stuff it into your hydration vest. Nevertheless, this might be an important possibility in case your precedence is having a strong waist-worn mild to get you thru a protracted evening of working.
You may be taught extra with our in-depth UltrAspire Lumen 600 3.0 Waist Gentle overview.
Claimed Weight: 5.1 ounces (145 grams) | Most Gentle Output: 600 lumens | Battery Supply(s): 2,600-milliampere-hour 18650-size lithium-ion rechargeable (included)
Store the UltrAspire Lumen 600 4.0 Waist Gentle
- It weighs lower than two ounces
- Nice worth
- Good backup headlamp possibility
Cons:
- We don’t love the aesthetic
The Nitecore NU25UL could be the niftiest little headlamp you didn’t know existed — or that you simply wanted. However when you’re somebody who has gotten caught out in the dead of night throughout a run that’s gone a bit of too lengthy and wished you had one thing apart from your telephone to mild your approach again dwelling, you’ll respect this little mild you could preserve completely stowed away in your pack.
That is an upgraded model of the unique Nitecore NU25 (hat tip to the thru-hiking group, which has recognized about this little gem for a very long time). Along with growing the lumens and the dimensions of the battery, the NU25 UL has a unique headband than its predecessor.
Weighing below two ounces, it is a nice backup or easy ultralight headlamp when you’re counting grams. This headlamp is a powerhouse of sunshine for its weight. It’s ample for a few hours of sunshine for path working, so long as the path isn’t tremendous technical. The dim settings will help you do chores round your fastpacking campsite whereas consuming virtually no battery energy.
Our solely criticism with this headlamp is its aesthetic. We will hardly ding one thing so fantastic simply on appears to be like. Nevertheless, it does remind us of a child’s toy headlamp.
Precise Weight: 1.6 ounces (46 grams) | Most Gentle Output: 400 lumens | Battery Supply(s): 650-milliampere-hour lithium-ion rechargeable (included)
Finest Ultralight Working Headlamp — Runner-Up: Petzl Bindi ($45)
- Nice backup mild
- Ultralight
- Snug
Cons:
- Not vibrant sufficient for technical trails
The small and modern Petzl Bindi is a good headlamp to maintain stashed in your hydration pack or working belt for these instances you both forgot your common mild or forgot to cost it. Tiny and compact, this headlamp weighs barely greater than an oz., and it’s so snug that you may simply neglect you’re sporting it. It’s formed to suit the brow and is well adjustable. The sunshine has three modes and may be tilted up or all the way down to mild the path higher forward. It’s rechargeable by way of a micro USB port on the facet and signifies with a inexperienced mild when it’s totally charged. In brief, lots of expertise and performance is packed into this little mild, making it a superb worth for the value.
In fact, the first draw back of the Bindi is that its brightness tops out at 200 lumens, and most runners need extra mild for prolonged nighttime working, particularly on technical terrain that requires extra mild distinction to navigate it effectively. That’s why we love this as a backup mild; it’s additionally nice for digging by means of your automotive or hydration vest for spare gloves on the trailhead, retaining in your tent for nighttime rest room breaks, or comparable “in-a-pinch” makes use of.
Precise Weight: 1.2 ounces (35 grams) | Most Gentle Output: 200 lumens | Battery Supply(s): 680-milliampere-hour lithium-ion rechargeable battery with micro USB port
Most Ridiculously Brilliant Working Headlamp We’ve Seen: Nitecore HC35 ($100)
Professionals:
- Exceptionally vibrant
- Straightforward to alter batteries within the discipline
Cons:
- It’s not snug and requires material padding beneath
- Heavy
- We don’t love the aesthetic
When you’ve ever wished for a motorcycle mild for path working, then the Nitecore HC35 is your headlamp. This headlamp’s highly effective beam pumps out 2,700 lumens for 45 minutes. Spectacular as that’s, the settings that present 800 lumens for 3 hours or 270 lumens for all-night runs are probably the most sensible and, subsequently, seize our consideration as runners. Add in the truth that you’ll be able to fairly simply change the battery within the discipline and preserve going, and also you’ve received a setup for an evening of working on a brightly lit path.
The principle draw back of this headlamp is consolation. Since all the load sits in your brow, you want some material beneath as padding for prolonged put on. Lastly, the aesthetic differs from many of the different headlamps we examined, and we expect it appears to be like fairly alien-like.
Precise Weight: 7.6 ounces (217 grams) | Most Gentle Output: 2,700 lumens | Battery Supply(s): 4,000-milliampere-hour 21700-size lithium-ion rechargeable (included), one 18650-size lithium-ion rechargeable (not included), or two CR123As (not included)
Evaluating the Finest Working Headlamps
Purchaser’s Information: Methods to Select a Working Headlamp
Brightness
For a lot of runners, brightness is the highest consideration when discovering the most effective working headlamp. Nevertheless, it’s value noting that brighter will not be essentially higher. We imagine there may be such a factor as too vibrant, and we’ve discovered each an excessive amount of mild and too little mild will trigger eye pressure. Moreover, an excessive amount of mild can blind your fellow path customers.
We imagine 200 lumens are a lot for easy path working on developed trails, and 300 lumens provides you with nice brightness for extra rugged trails. It’s good to have a setting the place a headlamp can produce 500 or extra lumens — discovered within the Fenix HL18R-T Rechargeable Headlamp, the Petzl Iko Core, the Petzl Swift RL, and the Petzl Nao RL on this information — that permits you to look farther for path indicators, course markers, or to see what’s going bump within the evening within the surrounding bushes.
Sort of Gentle
Headlamps with a number of mild settings normally supply two varieties of lighting — flood and long-throw — or a mixture of the 2. Floodlighting casts a broad cone of sunshine over a shorter distance and is good for digging one thing out of your pack, studying a map, or organising camp in the dead of night. Lengthy-throw, additionally known as highlight, would be the commonest sort of sunshine used on the path. It casts a narrower beam out in entrance of you, lighting up the path forward. Many runners respect utilizing each varieties of lighting without delay to assist scale back pressure on their eyes in the course of the lengthy darkish hours of the evening.
Having sufficient mild on the path immediately in entrance might be most essential for runners, although having a number of mild choices is a bonus. Luckily, most headlamps these days supply each varieties of lighting, and a few — just like the Petzl Iko Core and Fenix HM65R Rechargeable Headlamp — even have a setting that gives each flood and long-throw mild concurrently. This may drain your battery rapidly if used on a regular basis however may turn out to be useful when you lose sight of the path in the dead of night.

The Fenix HM65R is a good ultrarunning headlamp. Photograph: iRunFar/Eszter Horanyi
Sort of Battery
Headlamps typically use rechargeable batteries or single-use AAA or AA batteries. There are a number of kinds of rechargeable batteries, together with Petzl’s proprietary Core rechargeable battery, the 18650 lithium-ion rechargeable battery present in lots of the headlamps above, and different varieties of lithium-ion rechargeable batteries. The generally used 2,600-milliampere hour 18650 battery is in style for its reliability, long term time, and skill to be recharged many instances — all of that are helpful to a path runner.
Typically, we advocate selecting a headlamp with a chargeable battery because it’s extra environment friendly, handy, and higher for the setting. Some headlamps, just like the Petzl Swift RL, Silva Path Runner Free Extremely, and Fenix HL18R-T Rechargeable Headlamp, include a chargeable battery and may run on disposable batteries. That is superb for conditions the place it’s possible you’ll not have entry to energy, equivalent to on an prolonged backpacking journey, or once you need that additional versatility.
Battery Life
Battery life is without doubt one of the most essential issues when selecting a headlamp. One of the best working headlamp is the one which gained’t die on you unexpectedly. Nobody desires to be caught on a ridgeline or descend a steep scree slope with a lifeless battery — regardless that it looks as if the most effective of us have been caught out earlier than. For the sake of your ankles, it’s finest to decide on a headlamp with a protracted battery life. Some superior lamps, such because the Petzl Nao RL and the Petzl Swift RL, have Reactive Lighting expertise — the power for the lamp to sense the accessible mild and modify the brightness accordingly, which saves battery life.
Match and Consolation
It needs to be snug if one thing is occurring your head, probably for hours at a time. Pick a lamp that gained’t trigger complications, that gained’t snare your hair, and that’s simple to regulate on the transfer. Some headlamps use a fabric that’s mushy and sweat-wicking, whereas others use minimalistic cord-like buildings. If you’re utilizing the sunshine within the winter or for a extra technical outing, search for a lamp that might be snug over a working hat or helmet. The Petzl Swift RL has an extremely snug strap and is snug to put on for lengthy intervals.

The Fenix HL18R-T was our choose for a high path working headlamp due to its lighting, battery options, and revolutionary and comfy headband. Photograph: iRunFar/Eszter Horanyi
Portability
There are conditions the place you’ll carry a backup headlamp, like throughout a protracted extremely with many hours run at evening, or stow away the one mild you introduced throughout a pre-dawn run that extends previous dawn. Having a headlamp that stows away simply in a working shorts pocket or hydration vest with out creating undue strain on some a part of your physique is sweet. It’s additionally a good suggestion to have a backup mild supply in your pack everytime you head out into the mountains when you return later than anticipated. The small dimension and vibrant mild of the Nitecore NU25 UL and Petzl Bindi make them nice “just-in-case” choices.
Weight
Whereas weight is arguably one of many much less essential components when selecting a headlamp, minimal weight and maximal battery life are optimum. Whereas a number of ounces don’t seem to be they might matter, weight performs into general consolation — these added ounces in your head over many hours of concentrating on the path can add additional pressure in your neck. The distribution of the load on the headlamp can also be essential. An excessive amount of weight on the entrance of a headlamp could make it uncomfortable for lengthy runs. The Silva Path Runner Free Extremely permits you to place the battery pack on the again of your head or in a pack, which takes the load off your head.
Why You Ought to Belief Us
We run far at iRunFar, which frequently consists of working in the dead of night throughout 100-mile races, multi-day fastpack adventures, or pre-dawn begin instances. Our testers have expertise working on their native trails in the dead of night and at premiere long-distance races just like the Hardrock 100, UTMB, and Tor des Géants, the place it’s frequent for some finishers to endure multiple darkish evening on the path.

The UltrAspire Lumen 600 3.0 Waist Gentle is iRunFar’s choose for the most effective waistlight for working. Photograph: iRunFar/Bryon Powell
Our intensive testing course of ensures you get not solely the most effective headlamp for working to your cash but in addition the precise headlamp that matches your wants. As ultra-long distance runs and races have turn into extra mainstream, the on a regular basis runner must have a high-quality headlamp. For this information, we’ve recognized each heritage manufacturers and new revolutionary firms bringing mild to the path, and we put every of the lights above by means of the paces — testing their sturdiness, versatility, match, and battery life — to make sure that you gained’t be caught in the dead of night out on the path.
Sadly, we’ve but to acquire and check the Gentle of Eärendil, “a lightweight for you in darkish locations when all different lights exit.” So, preserve your batteries charged and a backup mild readily available!
Please notice that product fashions are routinely discontinued within the lighting world, whereas new ones continuously come to market. On the identical time, we right here at iRunFar usually preserve utilizing our high picks in our each day working … they’re our high picks, in spite of everything! Generally, that continued use leads to uncovering product failures. With all this — product discontinuations, product introductions, and product failures — in thoughts, we routinely replace our purchaser’s guides based mostly on previous and ongoing testing and analysis by our authors and editorial crew. Whereas these updates can seem like us pushing the latest product, it’s something however that. Once we replace any purchaser’s information, most merchandise will doubtless stay the identical. That matches our objective: to get you in the most effective gear you’ll use for a very long time.
Ceaselessly Requested Questions About Working Headlamps
What’s a lumen?
Okay, bear with us. The official definition of the lumen is: “Worldwide Normal Unit of luminous flux, a measure of the overall amount of seen mild emitted by a supply per unit of time.” In runner phrases, this tells us how vibrant a headlamp is. The brighter the sunshine, the additional you’ll be able to see onto the path. The common headlamp maxes out at 300 to 600 lumens. That’s as a result of as lumens improve, energy utilization will increase, and battery run time drops.
As runners, we wish a headlamp that’s vibrant sufficient to mild up rocks and different terrain options underfoot, but we additionally need sufficient battery energy to final till we get the place we’re going — whether or not that’s again to the trailhead or by means of the whole evening. And we don’t need our headlamps to weigh an excessive amount of. Nevertheless, if you need as a lot mild as doable, the Nitecore HC35 has a turbo mode the place you’ll be able to outshine the moon at 2,700 lumens for 45 minutes.

Meghan Hicks makes use of the Petzl Iko Core to mild the best way on runs that begin earlier than daybreak. Photograph: iRunFar/Eszter Horanyi
How vibrant ought to my headlamp be for path working?
We advocate utilizing a headlamp with 200 to 300 lumens for path working. If you’re on technical terrain, going off path, or on a path that’s tough to comply with, you may take into account a headlamp with a brighter setting to bump up the brightness when wanted. Nevertheless, there may be such a factor as too vibrant. Headlamps which might be both too dim or too vibrant can pressure the eyes, particularly all through the evening, equivalent to in a 100-mile race. Our testers discovered that the Petzl Iko Core offered the correct quantity of sunshine for working on all varieties of trails.
What varieties of batteries do headlamps use?
Most headlamps can run from rechargeable battery packs or disposable AA or AAA batteries. Most up to date headlamps use some rechargeable battery pack — and may usually accommodate disposable batteries when you don’t have entry to an influence supply to recharge the battery pack. This versatility makes it simple to swap out batteries on the go. Many Petzl lights, together with the Petzl Iko Core, use a proprietary battery.
How a lot battery energy do I want on my path working headlamp?
The perfect battery energy, and thus run time, is dependent upon your supposed headlamp use. When you primarily run throughout daylight however often begin or end in the dead of night, battery energy might be much less essential than for somebody who persistently runs by means of the evening throughout coaching runs or races.
For normal path working, the most effective working headlamp can have sufficient energy to final 4 to 6 hours at 200 to 300 lumens. For ultrarunning, search for a headlamp with sufficient energy to final eight to 12 hours and has a straightforward mechanism for swapping batteries. Bigger batteries, such because the Fenix HM65R Rechargeable Headlamp, can present practically two nights of cheap lighting.

iRunFar’s Meghan Hicks makes use of a headlamp to pack a fastpack at daybreak. Photograph: iRunFar/Eszter Horanyi
What are the completely different modes of headlamps?
Most headlamps have a number of common modes: a relentless or flashing white mild and a relentless or flashing crimson mild. Extra advanced lamps enable for extra changes: the lumens of the white mild may be turned up or down, affecting battery life, and the width of the beam can widen or slender, generally mechanically, as with Petzl’s Reactive Lighting expertise, which may be discovered on the Petzl Swift RL and the Petzl Nao RL.
When ought to I exploit an alternate mild supply like a waistlight?
Whereas headlamps are the commonest sort of sunshine, some waistlight choices, just like the UltrAspire Lumen 600 4.0 Waist Gentle, are rising in popularity. Kogalla additionally makes a waistlight for runners. These firms declare the lighting offered by a waistlight affords a wider beam of sunshine at a greater angle, enabling runners to see extra shadows and have a greater depth of view of their working path. When you don’t need one thing additional in your head, choose a wider visual field, or need the benefit of a number of mild sources, a waistlight stands out as the answer.

iRunFar’s Meghan Hicks wears a Black Diamond headlamp and fastpacking gear on a cold morning. Photograph: iRunFar/Eszter Horanyi
My head begins to harm when sporting a headlamp all evening. How can I make it extra snug?
In case your headlamp is persistently inflicting discomfort after a number of hours, you’ll be able to attempt a number of issues. One is including a layer of cloth beneath your headlamp band, as we urged with the Fenix HM65R Rechargeable Headlamp. A mushy layer of cloth may also help take up the band’s strain in opposition to your head. A second possibility is to decide on a headlamp with multiple strap to assist disperse the strain – just like the ZebraLight H600d Mk IV 18650 XHP50.2 5000K Excessive CRI Headlamp, which we discovered extraordinarily snug. Equally, attempting a lighter-weight headlamp or one with a battery pack on the again, such because the Petzl Iko Core, may additionally alleviate discomfort. If all else fails, we advocate attempting a waistlight, such because the UltrAspire Lumen 600 4.0 Waist Gentle.
My headlamp battery ran out on the path. How do I forestall this from taking place subsequent time?
One of the best ways to keep away from getting caught in the dead of night is to hold spare batteries, a backup headlamp that’s totally charged or has recent batteries, or each. We additionally advocate usually charging your on a regular basis headlamp and ensuring to high it off earlier than any massive adventures that may start or finish in darkness. It’s additionally essential to take precautions to maintain your headlamp from turning on by accident in your pack and depleting the battery. Lastly, when you’re frightened about your headlamp’s energy stage, retaining it on the bottom doable brightness setting will assist prolong its run time. When you run out of battery on the path, you’ll respect having a small backup mild, just like the Nitecore NU25 UL or Petzl Bindi, to get you again to the trailhead.
Do I want each a entrance and rear mild?
When you continuously run on roads in the dead of night, a rear-facing mild may also help automobiles see you. Some headlamps, just like the Petzl Nao RL, have a built-in crimson mild on the top strap, however you’ll be able to at all times carry a small extra crimson mild to offer a flashing mild for visibility. An additional mild for elevated visibility will also be helpful when you’re working on in style trails in the dead of night. They will make your presence recognized to different path customers developing behind you and assist keep away from collisions or startling one another.
Name for Feedback
- What’s your favourite working headlamp?
- Path runners, what headlamp do you employ probably the most on the paths?
- What’s your prized working headlamp for all-night ultrarunning?
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