Sculpt these shoulders, tone these biceps, and triceps! Amber exhibits you the way it’s completed with Pilates-inspired workouts, all for the higher physique.

Be part of your licensed Pilates teacher Amber Flowers for a exercise targeted on all issues arms that will help you obtain that toned, well-defined look. The one gear you may want for this exercise is 3 lb weights! 

For extra superb Pilates exercises with Amber, take a look at the Tone It Up App!