Home Healthy Eating 20+ Greatest Zucchini Recipes – Downshiftology

20+ Greatest Zucchini Recipes – Downshiftology

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20+ Greatest Zucchini Recipes – Downshiftology

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Your seek for the perfect zucchini recipes stops right here! Summer time squash is extremely versatile… you possibly can bake it, grill it, spiralize it, and mix it! Hopefully these recipes spark a bit of inspiration for cooking zucchini in new and thrilling methods.

Bowls of zucchini soup next to dill.

How you can Prep, Retailer, and Use Zucchini

It’s no shock that my love for zucchini runs deep. It might mimic the feel of pasta, be pureed right into a silky soup, be grated into crispy fritters, and the record goes on (and on). So whenever you’re overflowing with zucchini in the summertime, listed below are just a few methods to prep and retailer it:

  • Spiralize into zucchini noodles: I really like to make use of my spiralizer to make zucchini noodles for tons of gluten-free pasta-like dishes. And fortunately, they’ll final for 3 to 4 days within the fridge! Simply line a storage container with a paper towel, place the zoodles on high, and retailer them within the fridge.
  • Freeze zucchini sliced or diced: Frozen zucchini works nice in recipes like soups, smoothies, and even casseroles. To correctly freeze them, simply blanch the items in boiling water, cool in an ice water tub, pat them dry, and freeze in a flat layer on a baking sheet for 1 to 2 hours.
  • Freeze zucchini grated: Grated zucchini is vital for recipes like fritters or zucchini bread. So save a while by pre-grating and freezing! Simply steam blanch the grated items, drain, and retailer in a freezer-safe bag or container.

Everybody’s Favourite Zucchini Recipes

Let’s begin with my all-time favourite zucchini recipes! From crispy zucchini fritters to the all-time zucchini lasagna, these are the important zucchini recipes to have in regular rotation.

Zucchini lasagna in a white casserole dish.

Zucchini Lasagna: I’m not kidding once I say that is the perfect zucchini lasagna. It’s made with layers of meaty bolognese, melty cheese, and sheets of sneaky zucchini.

A stack of zucchini fritters on a plate.

Zucchini Fritters: These crisp, golden patties are to die for! They’re loaded with zucchini and herbs, plus a dip within the garlic chive yogurt sauce actually takes it excessive.

Zucchini soup in two white bowls on a table next to spoons.

Zucchini Soup: Sure, you possibly can take pleasure in soup in summer time. Particularly when it’s this refreshing, gentle, and creamy zucchini soup!

Sauteed zucchini in a pan.

Sauteed Zucchini: For a facet dish that’s fast and straightforward, simply give sliced zucchini a fast saute with parmesan and truffle oil. The outcomes are mouthwatering.

A cast iron pan filled with green shakshuka.

Inexperienced Shakshuka: I really like a traditional shakshuka, however this inexperienced model ranks excessive on my record. It’s a scrumptious mixture of shaved Brussels sprouts, spinach, zucchini and a great deal of recent herbs.

Wholesome Zucchini Noodle Recipes

The great thing about zucchini noodles is that they will simply exchange pasta with a dose of additional veggies. So for those who’re craving a traditional shrimp scampi, however desire a low-carb or gluten-free choice zoodles can be your savior!

Zucchini noodle caprese salad recipe

Zucchini Noodle Caprese: Zucchini noodles tossed with recent tomatoes, mozzarella, and basil pesto makes for the proper summertime meal.

A plate of zucchini noodles topped with bolognese sauce, fresh parmesan and basil.

Zucchini Noodle Spaghetti Bolognese: A more healthy spin on spaghetti, benefit from the wealthy, meaty flavors of a bolognese sauce with a great deal of veggies as an alternative.

This zucchini pasta with lemon garlic shrimp is a delicious, gluten-free (and of course low-carb) version of shrimp scampi and linguini. Traditional pasta is replaced with zucchini noodles or zucchini pasta for a lighter, healthier meal.

Zucchini Pasta with Lemon Garlic Shrimp: Lemony, garlicky shrimp tossed with zoodles are what weeknight dinner desires are fabricated from.

Carrot and zucchini pasta is mixed with a creamy, avocado cucumber sauce for a simple and delicious zucchini noodle recipe that's gluten-free, vegan, paleo and whole30.

Carrot and Zucchini Pasta: Toss some spiralized carrots into the zucchini pasta combine with my selfmade avocado dressing for a brilliant recent and engaging meal.

Zucchini noodles with chicken and pico de gallo on a white plate.

Mexican Rooster Zucchini Noodles: If you happen to love a bit of spice kick, this zoodle recipe with hen and pico de gallo has the final word Mexican aptitude.

Zucchini noodles with chicken on a plate with fork.

Zucchini Noodles with Rooster, Spinach, and Parmesan: That is my go-to for a simple, wholesome, and family-friendly dinner.

The Greatest Zucchini Bread Recipes

Once you’ve acquired an abundance of zucchini, you possibly can’t not make zucchini bread. Consider me once I say, these recipes assure tremendous moist and flavorful outcomes!

This super moist paleo zucchini bread recipe is made with almond flour, tapioca flour and coconut flour. It's gluten-free, grain-free, dairy-free and extremely delicious. 

Paleo Zucchini Bread: Give your morning slice of bread a nutrient enhance with this simple, gluten-free, and dairy-free recipe!

Chocolate zucchini bread in baking pan.

Paleo Chocolate Zucchini Bread: For a zucchini bread on the sweeter facet, you’ll love the chocolate model. It’s wealthy, moist, and also you gained’t even style the sneaky greens in there.

Zucchini muffins spread out on a table

Wholesome Zucchini Muffins: This recipe turns my zucchini bread into seize n’ go muffins which can be tremendous fluffy, completely candy, and gently spiced.

Simple Baked Zucchini Recipes

Let your oven work its magic with these enjoyable and distinctive baked zucchini recipes! You may stuff zucchini for a hearty important, bake thinly sliced zucchini into chips, or add zucchini to breakfast egg muffins. The choices listed below are countless.

A white bowl with zucchini chips and a few extra chips laying on the table.

Zucchini Chips: You may’t beat selfmade veggie chips for a wholesome snack. All you could do is slice them up, drizzle some olive oil, sprinkle with salt, and bake away.

Pizza stuffed zucchini on a baking tray.

Pizza Stuffed Zucchini Boats: Get pleasure from traditional pepperoni pizza flavors, however in stuffed zucchini kind. The kiddos love this recipe too!

Plate of egg muffins with zucchini and prosciutto.

Zucchini and Prosciutto Egg Muffins: Egg muffins are the perfect for utilizing up leftover veggies in your fridge. So for those who’ve acquired zucchini that must be used up, slice or grate it into your subsequent batch of breakfast muffins!

Zucchini fries on a platter.

Baked Zucchini Fries: There’s at all times room for fries proper? Particularly once they’re fabricated from greens.

Taco stuffed zucchini boats on a sheet pan.

Taco Stuffed Zucchini Boats: One other strategy to stuff zucchini is together with your favourite taco flavors! This recipe is simple, flavorful, and ideal in your subsequent taco Tuesday.

If you happen to make any of those zucchini recipes, let me know the way they turned out! I’d love to listen to what you suppose within the feedback beneath.

Description

On the lookout for enjoyable and scrumptious zucchini recipes to whip up? Attempt these taco stuffed zucchini boats which can be loaded together with your favourite Mexican substances. They’re secretly wholesome!

  • Preheat the oven to 375°F. Warmth a big skillet on medium warmth, add the bottom beef, and use your spatula to interrupt up the meat.

  • Add the spices, stir to mix, and cook dinner for 7-10 minutes or till browned. 

  • Whereas the bottom beef is cooking, slice the zucchini in half lengthwise and use a spoon to scoop out the insides. 

  • Place the zucchini boats on a baking tray and fill them with the bottom beef.

  • Bake for 15-20 minutes within the oven, or till the tops are browned. 

  • Take away from the oven and high with a drizzle of cashew bitter cream, a sprinkle of inexperienced onions and tomatoes, just a few slices of avocado and a few recent cilantro. Serve instantly. 

Energy: 416kcal | Carbohydrates: 21g | Protein: 29g | Fats: 26g | Saturated Fats: 9g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 12g | Trans Fats: 1g | Ldl cholesterol: 89mg | Sodium: 456mg | Potassium: 1685mg | Fiber: 9g | Sugar: 11g | Vitamin A: 2117IU | Vitamin C: 75mg | Calcium: 137mg | Iron: 5mg

Roundup initially posted July 2021, however up to date to incorporate new recipes and knowledge.

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